Mind & Muscle Magazine -This weeks featured articles
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01-12-2007, 04:43 PM #1Registered User
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Mind & Muscle Magazine -This weeks featured articles
Are you getting enough nutrients? by Dr. Steve Young, PT, DPT, CSCS, NSCA-CPT
Having received and been shocked by the results of his personal vitamin, mineral, amino acid and antioxidant profile test, Dr Steve Young stresses the importance of including vitamins, minerals, antioxidants and probiotics as critical components of everyone's supplementation program.
New! Circadian Rhythms: Considerations for the Elite Athlete and Physique Competitor by J.D. Haltigan
In his latest article, JD Haltigan examines circadian rhythms and the growing interest in this topic within the physique and training community. JD examines the literature and also notes his own experience with regards to nutrition, training, corsitol levels and body recomposition.
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01-12-2007, 05:07 PM #2fiendish thingy ELITE MEMBER
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Nice, the second one looks very interesting.
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