Reply With QuoteI plan to lose 25lbs in the next 3 months while retaining 95% of my lifting numbers. Add me to the list.
improvement challenge in online journals
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01-13-2007, 07:37 PM #1Voodoo Doll ELITE MEMBER
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improvement challenge in online journals
it's kinda loose n ending the 1st week of april. improvement can be putting on muscle, losing fat, cleaning up a bad diet, implementing self-discipline... whatever it is that you are working on related to bb and fitness.
it would be nice to have more people get involved.
Don't look back ~ You're not going that way!
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01-13-2007, 08:16 PM #2Thats Dr. Keke to you! ELITE MEMBER
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“I used to do drugs. I still do drugs. But I used to, too.”
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01-13-2007, 08:40 PM #3Member
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I Plan to be consistant with my diet and cardio. training hard and trying to reach my goals and
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01-14-2007, 10:38 AM #4Succinct ELITE MEMBER
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And?
Originally Posted by John69
Maybe I should start a journal... I could use it I guess...
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01-14-2007, 04:21 PM #5Thats Dr. Keke to you! ELITE MEMBER
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Hey LW, the new Avatar and sig are awesome.
On Topic:
I really like this idea. I took photos of myself today first thing in the morning with cold muscles. I am going to put them in my gallery. We could update picture weekly or bi-monthly.“I used to do drugs. I still do drugs. But I used to, too.”
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01-14-2007, 04:34 PM #6Audios Envy ELITE MEMBER
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I plan to lose 50 - 60lbs of body fat and replace it with some lean muscle by Memorial Day Weekend. Then, after that point... push myself to see what I am truly capable of. It's going to be an interesting and healthy '07.
As for your April 1st dealine. I would like to have about 30 - 40lbs gone with some muscllle shining through the rest of the mess. I'll throw pictures up son enough.After almost 2 weeks... I am back and better than ever.
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01-14-2007, 04:56 PM #7Voodoo Doll ELITE MEMBER
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Originally Posted by KelJu
thank you
. n i'll take pics straight thru but probably only post start n finish pics. i like the dramatic difference.
Don't look back ~ You're not going that way!
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01-14-2007, 05:19 PM #8Voodoo Doll ELITE MEMBER
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can everyone please post your goals in the 2007 improvement challenge thread in online journals?
will make it easier to keep track.
Don't look back ~ You're not going that way!
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01-14-2007, 05:21 PM #9Senior Member ELITE MEMBER
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You plan on losing 25lbs and retaining 95% of strength? Wow good luck with that. Originally Posted by KelJu
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