I'm ready to start pumpin iron again, thank god. I was at it for 2 years straight and then this past summer I became a damn alcoholic, which made me lazy as shit and I lost all motivation to get to the gym. Then I broke my hand which has kept me out of the gym also but now I'm ready. I'm gonna start back up Monday and man am I dreading the soreness and pathetic feeling of putting up pussy weight. I was actually a strong little dude and now I'm a nobody again...Fucking alcohol. I just hope my hand is gonna be ok, I know my grip strength is nowhere close to where it was but I think it will be alright.
I know this should maybe be in the training section but I like all you open chat guys better then those meat heads(P-Funk) in the training forum.
I drive a big truck
Nope, not at all. I kinda wish I would of so I have something to work with. It's so hard for me to bulk, but I've noticed in the past any time I have a lay off and get back in the game I gain around 10 lbs in the first month or two. Which is good for me but then I can't gain any more. We'll see what happens this time.
I drive a big truck
Good to hear your back in it. Start strong and keep it up.
You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas


Looks like I'll have to drink this case of beer without you then...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
What supps did you get for your return???
for what it's worth, I broke my wrist a while ago... It hurt like a mofo when I started back at the gym, but over time it's as good as new! It will probably take a while.
At what gym do you workout?


Go Fletchy!!!!

Glad your back in the game. Yo ushould start a journal, it helps me to stay motivated. I'm serious. all the cool people have a journal.
“I used to do drugs. I still do drugs. But I used to, too.”


I used to have one. Once I start seeing results I will stay motivated. I tend to get bored when I start to hit a wall, but when girls start trying to rip your shirt off in public places because they think you are ripped that kinda helps to keep you going. I honestly blame the whole alcohol thing on my last stop, I know I only have myself to blame but it really did make it hard.
I'm back bitches, watch out.
I drive a big truck




Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
good luk Homo!!!!


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
I know how you feel, i was drinking heaps too and broke my hand. I returnd to lifting after 4 weeks (early) only to get in a fight and break my finger. Sooo, I havn't been drinking during the week this last month and been workin out too.
You have had a longer break but you'll get back there soon.
Well, I finally went to the gym today and damn I'm weak. I used to be one of the strong guys in the gym and now I'm like a 15 girl...I fucking hate being the gym pussy. I kept it pretty light and simple today, I didn't want to overwork my hand but damn, it still hurt pretty bad. I also weighed myself for the first time in a long time and wow...I lost about 15 pounds. This is the lightest I've been for years.
I'll never quit lifting again...
I drive a big truck
DISCLAIMER: