sputnik

Targex the Fat Away by Kim Baugher
Targex, brought to you by VIP Supps, is a topical fat loss lotion. The product is meant to reduce subcutaneous fat locally – that is, it is supposed to help burn off fat in the areas in which you apply it. Examples include application to the abdominal region, to the love handles (a notoriously stubborn spot for men to lose fat from), the legs or arms (to improve definition), or the thighs (in the case of most women). Article sponsored by VIP Supps

25 Things We Can Learn From Bodybuilders, Powerlifters, Athletes And The Average Joe To Build A Better Body Now by Jimmy Smith, CSCS
In his insightful article, Jimmy Smith CSCS reflects on all the valuable lessens—both what to do and what not to do—that can be learned from every type of gym goer. Jimmy's observations are as sagacious as they are humorous, and the result is a light hearted piece that the gym rat in all of us can resonate with.

Strength vs Size and Optimal Frequency Training by Kelly Baggett
M&M favorite Kelly Baggett tackles the age old dilemmas: training for strength or size, whether the two are really mutually exclusive, and how to optimize frequency and tactics to realize your short and long-term goals. And, in true Baggett form, he even prescribes a nice little routine for you to try out.


http://www.mindandmuscle.net/