its great.
6'1'' 195lbs with 8% bf?


its great.
Im not a drug dealer, im a street pharmacist!


That is my goal for this summer. I'm 6'1'' and 185 right now sitting at 10% BF. I want to get up to 195lbs and reduce my BF to 8%.
I'm pretty happy with my physique as of right now, but I know I can get bigger and leaner, so I was wondering how well that would be.
Pick one or the other, do you want to get bigger or leaner? Because you have to construct your diet for one or the other. Cant work for both at once.
where in cali do you live? general
Of course I'm gonna get bigger first, but then I'll try to cut down to 8% without losing much mass.
I live in L.A. right now, but I'm a Bay Area native.
Last edited by wrbk319; 04-30-2007 at 02:21 PM.
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