nice choppers.
Cheeeese!
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nice choppers.
Nice wheels!![]()
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Lol ... Brach you need to do some leg work plus that gut is pretty bad. It is good to see you eat your veggies though![]()
lol, y'all are going to piss her off so much she won't want to log back on
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
Read the stickies. Theres some good information on training and diet.

6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal

Jesus, he even said cheese!![]()
It even got the Nazi's attention!
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
Have Problems?... Chances are its due to overpopulation
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Ripped neck, Brach!
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
fucking gay
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
here is me
What Would Fetus Do?
How much do you bench?
with that neck I bet you can stick your head up your ass.......idiot
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