Set up short term goals. Like every 4 weeks. Something to aim for.
any else find every so often they get 2 or 3 days when you are completly bored of your workout. I've been working out for bout 2 years, started using free weights about 4 months back and have a proper routine going the past 3 months.
i've been like this for the 2 years im keeping fit, every couple of months or so i get sick of the whole thing, any one got any ideas to keep me happy?
just noticed this is a very wierd post to read, my head is still fucked after the weekend![]()


If you always have a great day, you will always have a great life.![]()
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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