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got 2 months
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Thread: got 2 months
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06-12-2007, 03:11 AM #1Registered User
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got 2 months
probally a bit of a stupid thread, and i know your sick of them but....
going on holidays in 7 weeks, im just starting to be able to see my abs. so i was thinkin (instead of workin) would i be able to drop about 2-3% body fat. not too worried about it but it'd be a good target to set.
cheers for any helpLast edited by mboylan86; 06-12-2007 at 04:51 AM. Reason: was half asleep when i wrote it...... need more coffee
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06-12-2007, 04:30 PM #2Fitness Celebrity
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06-12-2007, 05:43 PM #3Bohemian Extraordinaire ELITE MEMBER
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What is your body fat now? I'd say it's easier if you're 17% and want to get to 14, and harder if you're 7% and want to get to 4%, that last bit of fat is usually the hardest bitch to get rid of...but I think 2 months is more than plenty time to achieve your goal...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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06-13-2007, 02:56 AM #4Registered User
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Originally Posted by maniclion
cheers mate, to be honest i dont have a clue of my body fat. its just the last small bit of fat on my abs, mite go for one of them fat burner thingys
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