ok i'll edit this on tuesday so that i didn't really post till tuesday using the EDIT BUTTON
This thread can be used only on tuesday.
ok i'll edit this on tuesday so that i didn't really post till tuesday using the EDIT BUTTON
i wont be here on tuesday i will have picked up my madden08 game and have gotten lost in game land by then
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical


But you posted it on a monday?![]()
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
This thread crashed before it started.


It's Tuesday here on Mercury....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012




^ I don't have to explain myself to you. I am above the rules. Actually no, I am not above, I am nothing to the rules, because in my reality, they don't exist.
This is now an everyday whenver the hell I feel like it thread.
my Mercurcian friends also say hello.


off to tuesday bowling practice.


I can't wait...30 minutes and I can finally post in this thread from Earth.
It's 1.04 PM on Tuesday in Adelaide.
Your right Vieope, I have a warm feeling that only a Tuesday can bring.


this sucks...


Two Shaolin Monks are silently standing on a bridge. The cherry blossoms are falling all around them, and one turns to the other and says "Im very thirsty...", "Yes" the other replies "but im quite tall".
***
Do not forget the message here - Ultra-High repetition abdominal workouts are a-ok, even if you do them 8 days a week.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


^ finally, someone who makes some fucking sense of this thread.
This thread's novelty had worn off before it the thread even became timely.


Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Hi.
Yay, it's now Tuesday. BFD.





Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

Ive taken 2 shits today and this was before 12pm.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
DISCLAIMER: