Cool. Do it up!

and I am going to go talk to somebody at the academy Monday. They specialize in Jiu-Jitsu and Muay Thai Kickboxing. I am so psyched!
“I used to do drugs. I still do drugs. But I used to, too.”


Cool. Do it up!
nice. have you done anything like that before?

Hell ya! Nothing better than following the lay and pray legend!
More or less? J/K
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
uhh gracie is the complete opposite of lay and pray. and btw Jui jijtsu is great for the ground and Muy thai is great for striking. throw in a great TD defense and offense like wrestling and ur good
Alright, nobody is asking the real question here.
Why the hell would they open a school an Ala-fucking-bama?

6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal




Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

Those are the best vids ever. Bas rules.![]()
yah never try a sub in a fight.


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