Reply With QuoteIf you were 10, your physique would be pretty damn impressive.
KEFE is now 14 years old
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Thread: KEFE is now 14 years old
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08-25-2007, 06:40 PM #1*******Labs ELITE MEMBER
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KEFE is now 14 years old
I'm 14 and my birthday was yesterday.Here are some of my pictures when i was 13.For my birthday I got some pizza and a surround sound system.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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08-25-2007, 06:42 PM #2Registered User
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08-25-2007, 07:05 PM #3lifts weights ELITE MEMBER
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You have my utter respect now, amigo.
Originally Posted by KEFE
I'm 14 and my birthday was yesterday.Here are some of my pictures when i was 13.For my birthday I got some pizza and a surround sound system.
For your physique, that is.
youve done a good job, especially for a dude your age.This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-25-2007, 07:18 PM #4Magical Apelikemenace ELITE MEMBER
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Youre a TANK buddy!!!!
Rock on!
Dont forget your cardio and heart though, thats what will let you lift into your later senior years
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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08-25-2007, 07:25 PM #5Registered User
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very impressive and happy birthday by the way. Keep up the good work!
I wish my lawn was emo so it would cut itself
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08-25-2007, 07:26 PM #6Seņor Member ELITE MEMBER
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Happy Birthday KEFE!!
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08-25-2007, 07:29 PM #7Senior Member ELITE MEMBER
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Great job Kefe and Happy Birthday!
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08-25-2007, 07:50 PM #8Lift or Die ELITE MEMBER
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Happy birthday you strong assed dude. You need some MMA to go with that power ...
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08-26-2007, 01:54 AM #9I am The Mad Hatter ELITE MEMBER
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wooo hoo happy 14th.
i think i've asked you this before but do you have aol?little.girl.little.girl.you.should.close.your.eyes .that.view.is.gettin'.me.high
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08-26-2007, 03:37 AM #10Registered User
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Originally Posted by KEFE
I'm 14 and my birthday was yesterday.Here are some of my pictures when i was 13.For my birthday I got some pizza and a surround sound system.
"START EATING...!!"
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08-26-2007, 03:56 AM #11Registered User
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Happy Birthday
Few concerns though, do your parents know you are on this site? Some of the stuff on here is very adult at times.
AND watch out for paedophiles, especially posting pics.
Bless, so innocent
x
x
x
T
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08-26-2007, 06:04 AM #12Lift or Die ELITE MEMBER
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It's okay. His dad is Chris Hansen. Originally Posted by Tatyana
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08-26-2007, 06:33 AM #13Voodoo Doll ELITE MEMBER
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Don't look back ~ You're not going that way!
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08-26-2007, 10:49 AM #14*******Labs ELITE MEMBER
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Yeah my aim scree name is Lawler Skeets
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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08-26-2007, 02:05 PM #15Registered User
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Kefe is the biggest perv on this board, damn kid
What Would Fetus Do?
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08-26-2007, 05:42 PM #16Thats Dr. Keke to you! ELITE MEMBER
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Happy birthday keke.
I used to do drugs. I still do drugs. But I used to, too.
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08-26-2007, 06:14 PM #17little guy with big hopes
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happy birthday bud,
definitely enjoy some pizza and stuff.
looks like you deserve it.
props to you on your great physique,
definitely some motivation for me to get my skinny ass in gear.
keep it up :]
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08-26-2007, 08:29 PM #18I'm CEO, Bitch! ADMINISTRATOR
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you're inspirational KEFE!
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08-27-2007, 11:46 AM #19happy sumo ELITE MEMBER
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update your journal!
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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08-27-2007, 01:58 PM #20*******Labs ELITE MEMBER
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Heres a little of what hs happened since I havent been updatig my journal.I hit 225x5 on deadlifts and prolly around 265-275 max and Squats we will have to see sometime this week I am hoping for 185x6-8 and 235 for 1 rep.Bench has fallen in the last couple of weeks nd I did 135x15 last week so next chest workout will b heavy.I did 95x3 on curls.I am do a challenge with this other 13 year old on bodybuilding.com forums and it was supposed to be a race to 700 but he is at 635 and I'm around 680 so It will just be first to increase by 65lbs.I wil Def Beat him though.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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08-27-2007, 04:18 PM #21Registered User
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dayuuuuum!
good work sir, keep it up, you could be going places.
and happy birthday budWhat Would Fetus Do?
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08-27-2007, 04:23 PM #22Bohemian Extraordinaire ELITE MEMBER
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What we really want to know is A)Is the rusty file cabinet still in the yard? B)How many more inches has your hairline receded and C)Does your gym still look like the inside of the Russian MIR Space Station? Originally Posted by KEFE
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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08-27-2007, 04:32 PM #23*******Labs ELITE MEMBER
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My hair line was never receding.The file cabinet is still there.Yes the inside of my shed still looks like that But I have painted my weights gray now.
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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08-27-2007, 04:56 PM #24Bohemian Extraordinaire ELITE MEMBER
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You should paint them Gold, I'm going to bling mine out soon, my gyms gonna look pimp....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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08-28-2007, 12:23 AM #25SHRUG LIKE YOU MEAN IT MODERATOR
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Happy Birthday, dude!
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-28-2007, 07:04 AM #26Succinct ELITE MEMBER
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Originally Posted by maniclion
What we really want to know is A)Is the rusty file cabinet still in the yard? B)How many more inches has your hairline receded and C)Does your gym still look like the inside of the Russian MIR Space Station?
Damnit manic, you should write a book. Something like Hitchhiker's Guide to the Galaxy.
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08-28-2007, 11:30 AM #27Moderator MODERATOR
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Happy Bday you little mutant.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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08-28-2007, 11:41 AM #28Senior Member ELITE MEMBER
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He actually gave an accurate description of kefe's life. That's all Kefe.....he's special. Originally Posted by Witchblade
Damnit manic, you should write a book. Something like Hitchhiker's Guide to the Galaxy.
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09-06-2007, 02:43 PM #29*******Labs ELITE MEMBER
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more pics
5'6 155lbs
bench 275x3
squat 375x2
deadlift 385x3
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09-07-2007, 04:50 PM #30Smartass anthropologist ELITE MEMBER
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In the time you turned from 13 to 14, four years had passed.
Was Kefe born on a leap year?
BTW, great work kefe. Physique looks really good, nice job.
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