Get off the computer?
i hae to wake up in 4:30 hours and i cant sleep. any tips on how to fall asleep?
Get off the computer?
I've had this problem for about 2 weeks now, and sure enough that's when school started. I always remembered (and still do) having trouble sleeping after the summer break cuz you're so used to going to bed like at 4 or 5 am. Then suddenly you have school at 7am!
juice a stick of celery with two apples. Good cure for insomnia, but it takes a bit of time to prepare and by then you'd probably already be asleep
i already whackied it. but i guess since i went to bed yesterday at 5 nothins woking.


melatonin.
Don't look back ~ You're not going that way!
masturbation + melatonin.
I fell asleep at like 10 but i woke up at 3:00 am![]()


I remember in a movie a guy suggested taking 2 Nyquil gel caps and then try to masturbate before you pass out....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


Good sleep schedule. Do NOT take melatonin at odd hours, you are just fucking with your natural rhythm. Having a good sleep cycle can take just as much training and dedication as anything else. People highly underestimate the importance of sleep. I'm not going to bother going into details because you have made a thread just like this and apparently you never took the appropriate measures.
this is exactly right. I am a huge advocate for proper sleep. Sleep and dreaming are my two interest points in psychology and I simply can't stress the importance of sleep. It's funny too that you'll meet someone who is obsessed with diet and exercise and only sleep 4-6 hours a night


i ended up getting 30 min of sleep lol
im gjunna finish up my HW then go 2 sleep
Do you have a method to increase lucid dreaming?
WAL-SOM 50mg gel caps (fast knockout) + melatonin (sustained sleep)
Have Problems?... Chances are its due to overpopulation
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Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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