Reply With Quote2 weeks? That's nothin'. Think of it as a overly long break. Get your head 'back in the game' and run with it.
Don't feel 'dirty' about it. No guilt. You side tracked, but you are back on target.
back to the gym
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Thread: back to the gym
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12-26-2007, 10:17 AM #1Elite Matador member
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back to the gym
I has been 2 weeks since I've touched weights,and today I made it back to my local gym a bit out of shape and with no energy (or motivation) .....I can say my energy is way down and my training wasn't as good( of course I did a total body work with moderate weight)......this past week I been eating a lot of junk food and drinkin lots especially in the weekend..........how many of you have cheated this holidays and actually feel dirty about it? I know I been off the gym only for 2 weeks but god damm I feel like I took 20 steps back in my training.
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12-26-2007, 10:57 AM #2Super Hero in Training
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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12-26-2007, 01:02 PM #3Amor Fati
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I'm going on about 6 months now, so don't feel bad. I can't even say that i've partied for that time cause i drank a grand total of 3 times in those 6 months, i've just been busy with boring stuff and i am now a fat mess.
I'll be back in no time though, and so will you. So stop sweating it."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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12-27-2007, 07:22 AM #4Senior Member ELITE MEMBER
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I've been eating to much sugar.
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12-27-2007, 12:18 PM #5Bohemian Extraordinaire ELITE MEMBER
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I haven't been masturbating enough.....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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12-27-2007, 02:39 PM #6Elite Matador member
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Originally Posted by Doublebase
same here........I really went all out this holidays, but im back on track and with more motivation now that I've played a couple of baskteball games. stamina is a bit up, looking foward on todays gym workout.
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12-27-2007, 04:03 PM #7Registered User
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Been there - done that......
It's the holidays....
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12-27-2007, 04:57 PM #8Member ELITE MEMBER
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I quit for over 2 years , got arrested, started drinkin alot talk about feelin like absolute shit. I'm workin my ass off and still have forever to get anywhere near where I was.
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12-29-2007, 11:18 PM #9Registered User
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I was still training, but ate/drank anything i wanted over Xmas. Lol gained 6KG in a week! Prolly mostly water
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