Yes but they don't have pictures...just long words.
any1 recomend any good ones? i have starting strenght. i wan to buy a few more
Yes but they don't have pictures...just long words.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate


Bompa/Carrera - Periodization Training For Sports.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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im more into weight lifting for like football players, wrestler, boxers, rugby, powerlifitng, strongmen and shotputting
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