Reply With QuoteLooks like Yoga to me. I get the article. Nothing new to me though.
Article: Neutralizing Your Muscular Imbalances
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04-02-2008, 03:11 PM #1I can has cheezburger?
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Article: Neutralizing Your Muscular Imbalances
We hear it all the time: train for balance. By now, most of us know this doesn’t necessarily mean standing on a stability ball while perusing a Perform Better catalog. Balance is simply training the basic fundamental directions of the body in a sound and even manner. Neglecting this very important aspect of fitness always leads to some serious pitfalls.
"Neutralizing Your Muscular Imbalances" by Chris Merrow
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04-02-2008, 05:22 PM #2Senior Member ELITE MEMBER
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"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
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04-02-2008, 05:33 PM #3I can has cheezburger?
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Well hopefully some will find it useful.
Originally Posted by Doublebase
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