Thread: How can you work for 8 hours and still workout!?

Originally Posted by Mudge

When I worked in a warehouse it was very difficult and I missed plenty of workouts. I once unloaded a 48 foot trailer by myself, and there were maybe 4 pallets on the whole thing, the rest were loose items. I can't remember a piece count but I was constantly moving (and fast) for what was I think 5 or 6 hours straight, it was hell.

your right, but you know what a warehouse job like that and lifting their is a workout in itself. I don't have a job where I'm sitting down the whole time, I'm on my feet the whole time.

Anybody here workout at home?

Originally Posted by alexvega

if he did, his perfomance in the job can down!

That's not true, working out in the morning gave me a good rush of energy throught the day.....well towards the end of it I felt it.