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04-11-2008, 10:24 PM
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#1 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,068
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60 days
If I do a carb cycling routine with a 3day split, do you think I could drop like 20lbs or 6-7% bf in 60days? I've never had to do it this quit before but I am now on a deadline.
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04-11-2008, 11:39 PM
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#2 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Maybe.
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04-12-2008, 02:40 PM
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#3 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,068
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Have you ever tried to drop weight that fast? Or have any of you?
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04-12-2008, 02:46 PM
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#4 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,125
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You could drop 20 lbs dont know about the bf though
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04-12-2008, 03:33 PM
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#5 | |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,999
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Quote:
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04-12-2008, 03:53 PM
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#6 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,116
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There's nothing magical about carb cycling - it's just a good way to control appetite in a deficit.
Rapid fat loss I suggest Lyle McDonald's guide to PSMF. |
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