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  1. #1
    Un~Bulking
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    Tgif?

    How's your Friday going?

  2. #2
    hardr bettr fastr strongr
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    2 hours left at work and i can't wait to get the hell out of here.
    w/o log
    5'5" - currently bulking - 145lb on 5/16
    weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

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    1.5 hrs to go

  4. #4
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    3hrs and then cardio

  5. #5
    Amor Fati

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    3hrs until work starts
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  6. #6
    fiendish thingy
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    Just got done stretching.

    Got some avocado prepared, heating up the pan for some mushrooms and prepping the oven for some tilapia. Then I will watch arrested development and enjoy.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  7. #7
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    Quote Originally Posted by IainDaniel View Post
    1.5 hrs to go
    Not working the night shift at the local gay bar tonight?

    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  8. #8
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    No it is your shift tonite. Remember we switched so I could spend time with my family.

  9. #9
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    Plus that isn't work

  10. #10
    Elite Kiki
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    I feel good, but i hurt my knee yesterday, so that sucks alot.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.

  11. #11
    Metrosexual
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    Quote Originally Posted by BigDyl View Post
    I feel good, but i hurt my knee yesterday, so that sucks alot.
    What happened?
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  12. #12
    lifts weights
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    Quote Originally Posted by Yanick View Post
    3hrs until work starts
    1.5 hours til work.
    This is my journal. Click it and such

    "
    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

  13. #13
    Training like a bitch

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    Quote Originally Posted by DOMS View Post
    What happened?
    You don't want to know
    Soreness is weakness exiting the body.

  14. #14
    Follow @TheUnzippedFly

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    Quote Originally Posted by IainDaniel View Post
    No it is your shift tonite. Remember we switched so I could spend time with my family.
    Ahh shit, you're right.. and I wore my assless chaps last night... what am I to do!

    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  15. #15
    is divorced and not drnkn
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    finaly off work after a long day. gettin ready to say hello to my friend captain morgan, and be counterproductive to all the working out this week.
    i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
    there is no damn justice in the world.

  16. #16
    SHRUG LIKE YOU MEAN IT
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    I played a lot of Fable, killed myself in Muay Thai, and ate some special fried rice.

    Sounds like a good day to me.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  17. #17
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    Quote Originally Posted by Gazhole View Post
    I played a lot of Fable, killed myself in Muay Thai, and ate some special fried rice.

    Sounds like a good day to me.
    Fable rules. Try to be good, but end up on a GTA type rampage.

  18. #18
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    chilling a bottle of Kahlúa Especial and making ice. i haven't had alcohol since december so a shot on ice should be enough for a mellow little buzz. the last calories i don't count after monday.... i bought a killer little black dress for montreal.

    Don't look back ~ You're not going that way!






  19. #19
    Monochromatic Bunny

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    Awesome.

  20. #20
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    Worked from 6:30am to 6:45pm, then sat in traffic for 40 minutes. Got home so exhausted I didn't feel like doing anything but eating and lounging about. Well at least the paychecks will be nice for these weeks where I've been doing 65+ hour 6 day weeks.....
    Coarse edged youth, the irish pendants string from their smiles
    not yet plucked as to slacken the seams
    and drag down the features of age,
    no folds or creases from unkempt wear
    eyes of tranquilty, crystalline-beads
    no sign of despair in their hair, nor their hearts
    but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012

  21. #21
    SHRUG LIKE YOU MEAN IT
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    Quote Originally Posted by goob View Post
    Fable rules. Try to be good, but end up on a GTA type rampage.
    Haha, that was my plan, too. Wait untill the guards are as weak as flys compared to you, then bathe the world in blood.

    RAAARGH!
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  22. #22
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    My finacee and I took off work to finish up our registries. What a pain in the ass that is. I hate shopping. I would rather just have cash but most people give gifts at the wedding shower and cash at the wedding. After that I went to see "The birthday massacre" and "Mindless Self Indulgence". Awesome show.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  23. #23
    I am Rollo Tomassee..
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    I celebrated being done with school and having my case being dismissed. Apparently, I got really fucking drunk.

    I got my beer taken away from me, went home, a girl came over, she sucked my dick on the futon when I apparently told her not to in the living rooms as if someone else lived there, she used the bathroom and I told her not to piss on the seat, crawled into bed, didnt fuck her, woke up, saw her, asked why she was there, allegidly fucked her, stopped, showered, fucked her again but finished this time, took sleeping pills , went back to bed.

    Yeah I had a celebration.
    6' 217lbs (10/18)
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    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
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  24. #24
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    Quote Originally Posted by AKIRA View Post
    I celebrated being done with school and having my case being dismissed. Apparently, I got really fucking drunk.

    I got my beer taken away from me, went home, a girl came over, she sucked my dick on the futon when I apparently told her not to in the living rooms as if someone else lived there, she used the bathroom and I told her not to piss on the seat, crawled into bed, didnt fuck her, woke up, saw her, asked why she was there, allegidly fucked her, stopped, showered, fucked her again but finished this time, took sleeping pills , went back to bed.

    Yeah I had a celebration.
    Stories like that make me glad I'm getting married.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  25. #25
    End of the world
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    Quote Originally Posted by AKIRA View Post
    I celebrated ... having my case being dismissed.
    That's an excellent reason to be celebrating.

  26. #26
    fiendish thingy
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    Quote Originally Posted by Doublebase View Post
    Stories like that make me glad I'm getting married.
    why?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  27. #27
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    Quote Originally Posted by Triple Threat View Post
    That's an excellent reason to be celebrating.
    And by all accounts a damn good effort at celebrating....

  28. #28
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    Quote Originally Posted by fufu View Post
    why?
    Doublebase is 25 going on 49. The oldest young person ever.

  29. #29
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    Doublebase is trying to pretend he had nights like that before.

    His "posts are irrelevant in the open chat forum."
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  30. #30
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    Quote Originally Posted by fufu View Post
    why?
    It just sounds awful. Waking up with some nasty chic in your bed. All hung over. Then taking pills to sleep again. No offense AKIRA a lot of my friends do this every weekend. Just not my cup of tea.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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