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#1 |
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Pants Up, Ho's Down
Elite Member
Join Date: Jan 2003
Location: Here.
Posts: 4,863
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Tgif?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com How's your Friday going?
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#3 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 14,778
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1.5 hrs to go
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#4 |
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HOLLYWOOD
Elite Member
Join Date: Jun 2006
Posts: 1,489
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3hrs and then cardio
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#5 |
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Amor Fati
Join Date: Jul 2002
Posts: 3,767
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3hrs until work starts
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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#6 |
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fiendish thingy
Elite Member
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Just got done stretching.
Got some avocado prepared, heating up the pan for some mushrooms and prepping the oven for some tilapia. Then I will watch arrested development and enjoy. |
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#7 |
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do work son
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#8 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 14,778
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No it is your shift tonite. Remember we switched so I could spend time with my family.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#9 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 14,778
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Plus that isn't work
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#10 |
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Elite Kiki
Elite Member
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I feel good, but i hurt my knee yesterday, so that sucks alot.
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#11 |
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Metrosexual
Moderator
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#12 |
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Got a haircut
Elite Member
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I believe in Jesus.
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut |
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#13 |
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Training like a bitch
Join Date: Feb 2008
Location: Houston, Texas
Posts: 693
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Soreness is weakness exiting the body.
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#14 |
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do work son
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#15 |
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gettin there
Elite Member
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finaly off work after a long day. gettin ready to say hello to my friend captain morgan, and be counterproductive to all the working out this week.
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"im going to go inject syntherol in my ass see if it gets me a bubble butt"
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies. |
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#16 |
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Ride my face to Chicago.
Moderator
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I played a lot of Fable, killed myself in Muay Thai, and ate some special fried rice.
Sounds like a good day to me. |
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#17 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,344
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#18 |
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SEMPER~FIDELIS
Elite Member
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chilling a bottle of Kahlúa Especial and making ice. i haven't had alcohol since december so a shot on ice should be enough for a mellow little buzz. the last calories i don't count after monday.... i bought a killer little black dress for montreal.
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#20 | ||
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Catalyst
Elite Member
Join Date: Aug 2003
Location: Hawaii, selling munitions for the war on EcoTerror
Posts: 16,940
Photos: 10 |
Worked from 6:30am to 6:45pm, then sat in traffic for 40 minutes. Got home so exhausted I didn't feel like doing anything but eating and lounging about. Well at least the paychecks will be nice for these weeks where I've been doing 65+ hour 6 day weeks.....
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#21 |
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Ride my face to Chicago.
Moderator
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#22 |
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Lightweight, Ya Buddy!
Join Date: Mar 2005
Location: Philly
Posts: 6,298
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My finacee and I took off work to finish up our registries. What a pain in the ass that is. I hate shopping. I would rather just have cash but most people give gifts at the wedding shower and cash at the wedding. After that I went to see "The birthday massacre" and "Mindless Self Indulgence". Awesome show.
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#23 |
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I am Rollo Tomassee..
Elite Member
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I celebrated being done with school and having my case being dismissed. Apparently, I got really fucking drunk.
I got my beer taken away from me, went home, a girl came over, she sucked my dick on the futon when I apparently told her not to in the living rooms as if someone else lived there, she used the bathroom and I told her not to piss on the seat, crawled into bed, didnt fuck her, woke up, saw her, asked why she was there, allegidly fucked her, stopped, showered, fucked her again but finished this time, took sleeping pills , went back to bed. Yeah I had a celebration. |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#24 | |
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Lightweight, Ya Buddy!
Join Date: Mar 2005
Location: Philly
Posts: 6,298
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