that was a good one.


"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
that was a good one.
Very predictable...
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He's going to LOVE that....


I'm sure all of my customers just very much enjoyed the fact that I yelled "WHAT THE FUCK!" from my office.
I will now wait until the dining room clears.
Thanks for sharing, asswipe.![]()

6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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