wrestling season boxing(me at 140-145lbs)

danny81 · 05-06-2008, 06:18 PM

Heres me boxing during wrestling season im 6ft1 and between 140-145

YouTube Video

YouTube Video

Me working on my sucky jab lol

YouTube Video

Witchblade · 05-06-2008, 06:27 PM

Are these vids recent?

danny81 · 05-06-2008, 06:33 PM

this was during wrestling season so i guess it was october. remember i was cutting weight for wrestling i got down to 140. this was the time. so i guess it was october. the other vids are like 2-5months earlier. but i was mad tired and sick during these vids since i was down to 140.

JailHouse · 05-06-2008, 06:53 PM

145 sounds abit light for your hight if you ask me. Have you recently tested you 1 rep max on your big 3 lifts (squat, deadlift, benchpress)? Just wondering your power to weight ratio.

CORUM · 05-06-2008, 06:54 PM

you look better then you did in the others, but they look like there around the same time as the others, cause you do not look 20 pounds lighter

danny81 · 05-06-2008, 07:19 PM

Quote:

Originally Posted by CORUM

you look better then you did in the others, but they look like there around the same time as the others, cause you do not look 20 pounds lighter

yah lol its all water weigt i lost.

danny81 · 05-06-2008, 07:20 PM

Quote:

Originally Posted by JailHouse

145 sounds abit light for your hight if you ask me. Have you recently tested you 1 rep max on your big 3 lifts (squat, deadlift, benchpress)? Just wondering your power to weight ratio.

IDK bench 3x5 180
squat 3x5 220
Deadlift 1x5 315

danny81 · 05-06-2008, 07:25 PM

BTW i wrestled at 140 so i had to be near their since this was druing wrestling season

The Monkey Man · 05-06-2008, 08:21 PM

Must.... Stop.... The Urge...... To.... Flame.... This Thread....

danny81 · 05-06-2008, 08:22 PM

you could flame it. I want comments lol i actually added music to it.

danny81 · 05-06-2008, 08:39 PM

What you guys think of my jab? getting better or no?

JailHouse · 05-06-2008, 09:04 PM

I honestly don't think you could deadlift 315 five times with proper form.

Goodfella9783 · 05-06-2008, 09:22 PM

YouTube Video

Great instructional ^^^

Snap the jab more. IMO you don't have to worry about moving the bag so much with each jab. Just get the form and snap down. Make sure you're not too close to the bag.

Goodfella9783 · 05-06-2008, 09:26 PM

YouTube Video

Another.

CORUM · 05-06-2008, 09:52 PM

goodfella the video says no longer available. i bet there good though.

danny i agree with goodfella, dont try to move the bag so much. actually try to snap your jad and not make the bag move. sounds weird, but it works! just SNAP it! i couldnt tell about your foot work, but it looks like your just leaning in with your upper body, dont lean in with your upper body. step in with your lead leg, push with that back. it looks like your planting your feet and leaning in with it. i will say it is an improvement from your last videos!

Goodfella9783 · 05-07-2008, 09:39 AM

YouTube Video

Link if it doesn't work: YouTube - Boxing - Jab Demonstrations

YouTube Video

Link if it doesn't work: YouTube - boxing left jab training

(I don't know why they're not working, they're fine on the site). First one is really good. Gives a bunch of different looks on the jab.

danny81 · 05-07-2008, 01:43 PM

Quote:

Originally Posted by JailHouse

I honestly don't think you could deadlift 315 five times with proper form.

ok...then dont believe me i dont care.

danny81 · 05-07-2008, 01:43 PM

thanks for the vids guys. and wtf does snapping the jab mean?

Goodfella9783 · 05-07-2008, 01:55 PM

Quote:

Originally Posted by danny81

thanks for the vids guys. and wtf does snapping the jab mean?

Basically throwing it and when it lands, bring it back just as fast as you threw it to get that 'snapping' effect. Similar to flicking someone's ass with a towel or something.

The jab is good to use for power sometimes, but it's mostly a set up punch or measuring stick for your big right or other power shots. Create distance with it to keep your opponent at bay for defensive purposes and also to measure for your straight right or whatever. I think you might be putting too much into it and sacrificing form/technique. It'll get better with good coaching though. Where do you train?

Get some Paulie Malignaggi or Winky Wright footage for further technique. Two of the best jabbers currently.

danny81 · 05-07-2008, 02:05 PM

at the local PAL

**DOMS** · 05-07-2008, 02:06 PM

Quote:

Originally Posted by Goodfella9783

YouTube Video

Another.

Great videos, Goodfella! I know how I'm going to blow the next hour.

maniclion · 05-07-2008, 08:09 PM

Quote:

Originally Posted by danny81

thanks for the vids guys. and wtf does snapping the jab mean?

Kind of like cracking a whip, you want to get it to the target fast and back fast. Thats what I told you in the other video thread. Stop trying to power through every blow, your pushing the bag more than you are punching it.....your jab is sticking to the bag as if it were a tar baby....

danny81 · 05-07-2008, 08:13 PM

iight thanks bro.

The Monkey Man · 05-08-2008, 04:43 PM

Quote:

Originally Posted by danny81

thanks for the vids guys. and wtf does snapping the jab mean?

WTF???

You never heard this before???

GIVE UP NOW!

(I'll buy you a bus ticket to the glue factory)

danny81 · 05-08-2008, 06:54 PM

we never called it snapping the jab. we called it popping. i dot really snap it because in mma its useless. look up bas rutten he says jabs are useless. straight lefts are much morme efficeitn.

05-06-2008, 06:27 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 3,942 Photos: 2	Are these vids recent?
	My Journal My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

05-06-2008, 06:33 PM	#3
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	this was during wrestling season so i guess it was october. remember i was cutting weight for wrestling i got down to 140. this was the time. so i guess it was october. the other vids are like 2-5months earlier. but i was mad tired and sick during these vids since i was down to 140.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-06-2008, 06:53 PM	#4
JailHouse I Drink 24 Packs!!! Join Date: Dec 2006 Location: On IM Posts: 798	145 sounds abit light for your hight if you ask me. Have you recently tested you 1 rep max on your big 3 lifts (squat, deadlift, benchpress)? Just wondering your power to weight ratio.
	Jailhouse Journal

05-06-2008, 07:25 PM	#8
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	BTW i wrestled at 140 so i had to be near their since this was druing wrestling season
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-06-2008, 08:21 PM	#9
The Monkey Man Magical Apelikemenace Join Date: Mar 2005 Location: New Delhi, India Posts: 12,889 Photos: 4	Must.... Stop.... The Urge...... To.... Flame.... This Thread....
	Have Problems?... Chances are its due to overpopulation

05-06-2008, 06:54 PM	#5
CORUM Registered User Join Date: Mar 2008 Location: California Posts: 204	you look better then you did in the others, but they look like there around the same time as the others, cause you do not look 20 pounds lighter

05-06-2008, 08:22 PM	#10
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	you could flame it. I want comments lol i actually added music to it.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-06-2008, 08:39 PM	#11
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	What you guys think of my jab? getting better or no?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-06-2008, 09:04 PM	#12
JailHouse I Drink 24 Packs!!! Join Date: Dec 2006 Location: On IM Posts: 798	I honestly don't think you could deadlift 315 five times with proper form.
	Jailhouse Journal

05-06-2008, 09:52 PM	#15
CORUM Registered User Join Date: Mar 2008 Location: California Posts: 204	goodfella the video says no longer available. i bet there good though. danny i agree with goodfella, dont try to move the bag so much. actually try to snap your jad and not make the bag move. sounds weird, but it works! just SNAP it! i couldnt tell about your foot work, but it looks like your just leaning in with your upper body, dont lean in with your upper body. step in with your lead leg, push with that back. it looks like your planting your feet and leaning in with it. i will say it is an improvement from your last videos!

05-07-2008, 01:43 PM	#18
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	thanks for the vids guys. and wtf does snapping the jab mean?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-07-2008, 02:05 PM	#20
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	at the local PAL
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-07-2008, 08:13 PM	#23
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	iight thanks bro.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-08-2008, 06:54 PM	#25
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	we never called it snapping the jab. we called it popping. i dot really snap it because in mma its useless. look up bas rutten he says jabs are useless. straight lefts are much morme efficeitn.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

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