aaarrrghhhh it turns into some cheesy music video.

Thank god, its about time!
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal


aaarrrghhhh it turns into some cheesy music video.
Don't look back ~ You're not going that way!
Laugh factor: 0
Creativity factor: 0
Waste of time factor: 10

You just got RickRolled.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
The RickRolled joke is old and played out. It's as cheesy as the 'focus on this' and then there's a loud noise accompanied by the picture of some girl from The Ring 14.![]()
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