Tuna, you dont have to be a genius to boil/gril/roast chicken, rice, oatmeal
bascially i cant cook but it is the summer so time to move back to the hood. i cant cook so i wont have any food. what should i be eating? i need something easy to cook and i can keep in the fridge to eat. thanks.
lmao. funny thing is hes right. i cant do anything that you cant just microwave.

oatmeal, ramen noodles for quick carbs, you could get shit to make sandwiches. there are plenty of options take your ass to the store, and read the nutrition labels.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.


put 3 cups of rice in 5 cups of water in a pot with a lid
set the heat on medium
set a timer for 35 minutes.
you have a few days worth of rice.
.................................................. .
unwrap a raw chicken.
rinse it
put it in a roasting pan
set the oven to 350
bake about an hour. you can get the kind with the
thing that pops up when it's done.
you have a couple days worth of chicken
.................................................. .......
in the morning
shove as many chicken breast as you can fit into
a slow cooker
pour in a cup or 2 of water
set cooker on low
go play till dinner time
you have a few days chicken
.................................................. ....
boil 1 1/2 cups of water in a pan
when it starts boiling add 3/4 cup oatmeal
wait ten seconds or till it boils again after you stir in the oats
cover it and turn the heat off. wait 2 minutes
and have breakfast
.................................................. .........
a lot of "i can't do" is really an "i don't want to bother" in disguise.
people can do more than they think. my son is 10, he made me a cake for mother's day all by himself, he cooks pancakes, pasta, etc.
if you're serious about bodybuilding or just being fit and healthy what you eat is too important for "i can't" you'll end up eating crap or not eating and your progress will suffer.
you don't get what you wish for ~ you get what you work for
...


you can do rice in a slow cooker too
in the morning
put 6 cups of rice and 10 cups of water in the slow cooker
set on low
at dinner time you have rice
you don't get what you wish for ~ you get what you work for
...


once you've seen you can do these basic things you should get a bit more confident about cooking, you might even like it. then you can start just by making these things better. screw around with some herbs and spices. try lemon and garlic in the chicken...
you don't get what you wish for ~ you get what you work for
...


you don't get what you wish for ~ you get what you work for
...
thanks alot. i going to try them.