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03-21-2009, 09:21 PM	#1441
Shae2K3 Registered User Join Date: Nov 2008 Location: Phoenix, AZ Posts: 617 Photos: 2	Flipper There are people who love me and there are people who hate me. I will take care of those people who love me and the rest can burn in hell.

03-21-2009, 10:19 PM	#1442
IronAddict YOU ME WE Elite Member Join Date: Sep 2008 Location: In my skin Posts: 2,801	punch'er The journey of a thousand miles must begin with a single step.

03-22-2009, 05:29 AM	#1443
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	awl "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 07:07 AM	#1444
maniclion Cartographer of the Mind Elite Member Join Date: Aug 2003 Location: Mens Incognita Posts: 20,437 Photos: 10	reemed "We are like tenant farmers chopping down the fence around our house for fuel when we should be using Natures inexhaustible sources of energy — sun, wind and tide. ... I'd put my money on the sun and solar energy. What a source of power! I hope we don't have to wait until oil and coal run out before we tackle that." Thomas Edison: In conversation with Henry Ford and Harvey Firestone

03-22-2009, 07:54 AM	#1445
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	mental floss "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 11:33 AM	#1446
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	butt floss Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-22-2009, 12:50 PM	#1447
IronAddict YOU ME WE Elite Member Join Date: Sep 2008 Location: In my skin Posts: 2,801	dental floss The journey of a thousand miles must begin with a single step.

03-22-2009, 01:25 PM	#1448
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	dentist "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 01:39 PM	#1449
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	justice "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 05:33 PM	#1450
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 8,002 Photos: 19	proboscis http://sdatrainingprograms.blogspot.com - Updated 13/11/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

03-22-2009, 05:37 PM

#1451

bio-chem

Registered User

Join Date: Dec 2004

Location: Utah

Posts: 5,773

Photos: 14

Quote:

Originally Posted by Gazhole

proboscis

dictionary

Quote:

Originally Posted by IainDaniel

Here is what you need to worry about. Eat, Lift, Rest. Repeat.
This should be really simple, stop over complicating it.

03-22-2009, 06:34 PM	#1452
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	monkey "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 06:34 PM	#1453
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	schnozz "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 06:37 PM

#1454

bio-chem

Registered User

Join Date: Dec 2004

Location: Utah

Posts: 5,773

Photos: 14

understanding

Quote:

Originally Posted by IainDaniel

Here is what you need to worry about. Eat, Lift, Rest. Repeat.
This should be really simple, stop over complicating it.

03-22-2009, 07:09 PM	#1455
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	acceptance "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 08:32 PM	#1456
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	rape Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-22-2009, 08:43 PM

#1457

bio-chem

Registered User

Join Date: Dec 2004

Location: Utah

Posts: 5,773

Photos: 14

prison

Quote:

Originally Posted by IainDaniel

Here is what you need to worry about. Eat, Lift, Rest. Repeat.
This should be really simple, stop over complicating it.

03-22-2009, 08:44 PM	#1458
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	don't start that again.... "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-22-2009, 09:00 PM	#1459
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Womanizer

03-22-2009, 09:01 PM	#1460
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	pimp Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-22-2009, 09:06 PM	#1461
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	slutty

03-22-2009, 10:30 PM	#1462
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	prisoner Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-22-2009, 11:07 PM	#1463
tiger325 Newbie Join Date: Oct 2007 Posts: 15	Kailey

03-23-2009, 12:38 AM	#1464
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	Kaylee "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-23-2009, 01:17 AM	#1465
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	Kayla Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-23-2009, 01:26 AM	#1466
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	mikala "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-23-2009, 01:37 AM	#1467
DiGiTaL .::.:: Legend ::.::. Elite Member Join Date: Mar 2006 Location: Ca Posts: 1,466 Photos: 2	Mike Ock Stats: Weight: 183lbs \| BF: 13% My Cutting Journal come motivate me.

03-23-2009, 02:55 AM	#1468
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	Mike Hunt "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

03-23-2009, 05:18 AM

#1469

bio-chem

Registered User

Join Date: Dec 2004

Location: Utah

Posts: 5,773

Photos: 14

red october

Quote:

Originally Posted by IainDaniel

Here is what you need to worry about. Eat, Lift, Rest. Repeat.
This should be really simple, stop over complicating it.

03-23-2009, 03:36 PM	#1470
Little Wing Mommmmmm, turn it down!!! Elite Member Join Date: Mar 2004 Location: United States Posts: 23,758 Photos: 191	thin red line "MUSCLE IS TRULY GUARANTEED IF YOU WILL HONESTLY work out to BE YOUR VERY BEST - GO FOR IT!!! BECAUSE YOU CAN!!!!!! Take Care, John H."

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