I can't believe I am saying this but I actually have one after years of not having one.
Its to keep myself in the present and not think about the past or future. I have been working on that since I was out of the hospital October 2nd.


Time for that yearly resolution. I know most of us have goals year round, but let's hear em.
Mine is to start more closely tracking progress so that I can break this standstill I've had and finally get sub 10% BF. As they say, what gets measured gets done.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
I can't believe I am saying this but I actually have one after years of not having one.
Its to keep myself in the present and not think about the past or future. I have been working on that since I was out of the hospital October 2nd.
There are people who love me and there are people who hate me. I will take care of those people who love me and the rest can burn in hell.
It's an accurate statement that our current spending will not be increasing the debt We've stopped spending money that we don't have.
-- Jack Lew, then director of the Office of Management and Budget, in Feb. 16, 2011 testimony before the Senate Budget Committee.


Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

I have been working on my new year resolution for 2 months. It is a pretty big deal to me, and I am still working on gathering all my strength to make it happen.
I am a little nervous about how much energy and strength it will take.
“I used to do drugs. I still do drugs. But I used to, too.”


I have resolved to resolve that which needs resolving in a resolute fashion....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
I have resolved to do more to help people in some way (mostly friends) and to spend more time with good people (again, mostly friends). I'm basically going to be an attention whore like last year, only this time, I'm going to actively drag other people into my whore-istic ways. Be afraid world, be very afraid!![]()

My biggest current goal is to turn my options trading into a company via starting a hedge fund.
My second biggest goal is drop my body fat to 10%. I'm eating cleaner than I ever have and I'm even doing...cardio!


Mine is to not call out of work at all.


I really need to start getting more sleep and I really need to do more writing, not just short 2 or 3 lines here or there but long 2 or 3 page things. I know I am capable of it because when I get on a roll I can easily fill pages. I also need to gather some selected poems into a book and make some nice copies at Kinkos and then convince some of the coffee shops and bistros to let me put a few by the registers just to get a small audience. I'll put my email address so people can contact me and tell me what they think. I know that with all the rich house wives and older hippy ladies in my area this poetry will get some attention. There are a lot of artistic types in Hawaii i guess we are all attracted by it's mystic beauty.....
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012


use it wisely
make more
have an amazing summer
you don't get what you wish for ~ you get what you work for
...
1.
No more Alcohol!
Been going to a few holiday parties this season,
and I really feel like shit because of it.
Even one drink seems to disrupt my hormones
and cause me to lose sleep and be fidgity for a couple days.
2.
Cleansing...
Need to drink my detox tea and psyllium husk every day.
3.
DIET, DIET, DIET...
back on lean, whole, and organic foods ONLY!
4.
Smart training...
Getting some strength back in my arm, and would hope to gain enough to be able
to climb strong enough to see some new areas I didn't get to go last summer.
This also includes bulking back up to 205-210 (LEAN) and getting
some overall strength with that lean size
5.
Buy a bike...
Need to get more green- and shape up by riding
to work whenever feasable.
6.
Love...
Hope to find a woman who enjoys most of the things I do,
can understand why I like to do them, and wants to participate
as often as is healthy.
Last edited by The Monkey Man; 12-30-2008 at 09:59 AM.
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
To kick ass.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

