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Fat - under stomach, above pelvis

Foodio

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My stomach is decently flat, but the part right under my stomach and above my pelvis is somewhat fatty.
It???s like there???s a little bit of fat sagging beneath my stomach.

How can I get rid of this?

I jog, do sit-ups every day, lift medium weights and take part in martial arts during the week.

Thanks!
 
Losing fat, or getting lean is about diet. Not being "on a diet", but eating correctly.

There is no such thing as spot reduction, e.g. doing sit-ups to lose fat in the stomach area.

There are cases where liposuction and/or skin tightening is necessary. Especially in the case of stretched skin, such as from being obese, or pregnancy.

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Just because the majority believes it, does not make it true!
 
Hi,
Thanks for the response.

I???m in the middle transitioning myself to eating a lot healthier. I understand what you???re saying, just looking for any extra pieces of info.

Thanks
 
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