Ok for three days or so I need foods that are easy on the digestive system because I want to basically clean it out....I am going to be tons of fruits because they are easy to digest....if I am correct.
For protein I was thinking whey shakes were the best thing...
Do you guys have any suggestions as to what foods I can eat that are easy on my digestive system?
For protein I was thinking whey shakes were the best thing...
Do you guys have any suggestions as to what foods I can eat that are easy on my digestive system?