Fat options

Just wanted to get some ideas. Currently I'm having problems trying to find sources of (good) fats that I can eat. Anyone know where I can go to find sources that aren't fish or nuts, because I am allergic to both. I take flax supplements daily, but it isn't enough for when I eventually want to start cutting. I know that dairy fat is not a good option unless bulking, at least according to what I have read from DPw8. Any ideas?

Cream is very good for cutting...until the last few weeks pre-contest!

Also look at Safflower, olive, Udo's avos, and hemp!


DP