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Nebie to forum but not to AAS or PH's or Very Heavy Weights

heady muscle

Heavyiron's guinea pig!
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Hi All,

I started BB in the early eighties. So that puts me in my mid forties.

I've been on here a couple of weeks already and received some great replies. People seem pretty down to earth here.

Two questions:
1. How do you set up your profile to receive email notifications for replies to threads?
2. What section is best to inquire about PH's?

Thanks in advance.

Heady Muscle
 
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