Anavar cycle for a girl
Hi guys, Im Federica, im italian and Im 26!
Firs of all, on Oct 2013 I became an MD here in Italy (medical doctor degree), so I know (or I should know :D ) what I'm talking about and the possible cons I could have using AAS et similia!
Some datas : 50 kg weight, 1.55 mt height, BF 16%...age of training: 2.5 years
Last may (2013) I ran Var for 9 weeks, first 4-5 weeks at 5mg and then 10mg splitted into 2 daily rations. I was also on ketodiet in that period till the end of july, so I lost fluids and weight (my weight at the end was 46.9 kg) and I noticed a little bit increase of muscular tone and fullness, especially on butt and delts, Even though the final effect didnt excite me at all! (it was my first cycle). So, for the next "on season" I have in mind to run var again but for 12 weeks and at an higher dosage, hoping to lose fat and add more muscle than last year! According to your experiences (Im a newbie in this field, I dont know dosage, aas protocols, which aas is better for mass gain and for BF loss) what dosage do you suggest to me??? Do you think, thinking about my ideal goals, higher doseof var could somehow help me?? My priority is putting lean mucle and cleaning fat!
Can someone help me, please?
PS: I read online that some bikini competitors use var and clen! Well, Im very scared to use a beta2 agonist, due to his side effects like anxiety, palpitations and tachycardia...side effects I've just had taking some thermogenics supplements like Lipo6BlackUltra...is Clen more able to lower BF???
Welcome to IronMagazineForums!
Anavar is a relatively safe females beginners cycle and it sounds like you administered appropriate doses and went a reasonable duration. Increasing the dose may present you with more negative side effects. Many gals have negative side effects at just 15-20 mg Anavar daily. Some of these effects are not reversible like deepening of the voice and facial hair growth so I would be careful to not increase your Anavar doses much more.
Proper nutrition is the largest influence on reaching your goals. I would make proper nutrition and training your highest priority.
Clen is helpful for your goals but it should be administered in the lowest possible dose to illicit the desired effect. Most Clen users start with just 20 mcg's daily. You may slowly increase that dose over the next few weeks but someone like you should probably not exceed 80 mcg's daily on a first course. Again, your nutrition and training need to be your priority and not the drugs.
I can just 2nd what Heavyiron said, he said it quite adequately. Diet, rest and the gym, supplemented with var.
I would run it like you want for the 12 weeks, but stay where you're @ 10mg.
Listen to these guys, they are spot on! They are vets here and know their stuff.
I to agree with Heavy on his advice. I would also like to add since I got in here before DJ it would be great to see pics so we can further assess your needs...Sincerely...
Welcome your in good hands here lot of knowledge member's. I agree with heavy diet and training are key and than the drugs!
Yes pics are quite helpful!
Originally Posted by sneedham
Tnx y'all for reply!
Diet and training were good imho last year during the var cycle! I was on ketodiet on dat period (just 950 kcal per day), but the cycle didnt give me the results I expected! So, after reading online some girls run also over 10mg, I was wondering if it could be a good idea. Side effects like viril voice and hairs on face scare me, sincerely! BTW now I have a coach for diet and training till the summer...but I don't want to waste my time talking about AAS practices with him. I can imagine his thought about!
Benvenuta Fede ;) finalmente un' italiana come me :D
Your diet will largely dictate the outcome. When you are in a calorie deficit it is much harder to add LBM so I would have different expectations depending on your nutritional plan.
Originally Posted by FedeP
Ciao Daimonos, anche tu italiano/a?! bello incontrarsi in una discussione del genere!
You've already got heavy's attention and I'd go out on a limb (more like a tree trunk) and say that he's one of the most knowledgeable people on the planet when it comes to AAS and training (among other things).
Masteron is also a good compound for female athletes.
Not sure if it fits with your goals.
Also not sure how you feel about needles.
As an MD you're no doubt aware that the orals are liver toxic (like most other oral meds).
I wish success to you in achieving your goals.
btw, I will start the cycle on may, because if I started now, I should give a rest period to my body and I would fuck up the summer...so I will wait!
I'll try to increase a little bit the var dose (from 10mg to 12.5/15mg) after 3-4 weeks till the end and I'll see what will come out!
At the moment I dont think I'm ready to run clen...still too afraid!
Did anyone in the forum have some side effects taking clen? Can you tell me the pros and cons compared with var? I know the pharmacological differences, but still confused about their real anabolic and fat burning effects on athletes!
Tnx for answering...and Im honored I could talk about these argments with wise persons! what s masteron? injectable aas?
Originally Posted by Paranoid Fitness
I know var, as oral aas, is liver toxic, but I hope blood works will come out as good as after my last cycle during last summer. Ihope it!