theCaptn's AMA transformation 2014
Right! My cut needs motivation so the AMA transformation challenge is perfect timing for me :)
Some basic stats:
Height: 6'1 (lost an inch)
BF: guessing 13-14%
In heading to 10% or below, that the goal. I'm currently running 0.8ml cut mix ED (test-tren-mast) with 100mg proviron.
Diet is high fat, mod protein, ultra low carb with a few refeed a week. Not strictly keto but close enough.
Pics from yesterday and one from last week: