Strong and Ripped -- Overcoming the Stigma
In the gym many people are concerned with LOOKING big and strong but not BEING big and strong.
Lets look at some videos of some respectable professional powerlifters with amazing physiques:
Dan Greene, a GREAT power lifter
Stan the Rhino
Examples are abundant, lets overcome the association of strong = fat.
Your physique needs to be in line with your goals. Above are two lean, very powerful world record holders in the powerlifting world.