RPS Summer Slam Meet Results -
Had a great meet. Ran it pretty strict with the coaches.
Sorry no DL video yet (will have at a later time)
Squat 450 - 75lbs PR from previous meet
Bench 470 - 20lbs PR from previous meet
Deadlift 450lbs 10lbs PR.
Cut my bench at 470, it was a record so I was allowed a 4th attempt. played it safe and was happy with 470.
Squat, I was very happy. went for 470 on my third attempt but failed.
Deadlift. 405 light opener. Then went to 450. Was happy with that. I didn't do a 3rd attempt. I was tired, run down, and bicep was hurting pretty bad. I have a bad habit of deadlifting with my biceps. Need to stop that.