Need advice on a counterforce elbow brace.
My elbow has been a nagging issue for me for months. It flares up, and then it goes away. However, my recent flare up is not going away. It is getting worse. Taking a break from training is not an option, not with the compounds I have running through my system.
Seems like a counterforce brace might be a solution, but I don't know which one is best. I basically have golfer's elbow and tennis elbow in the same arm. Just picking up a 1lb item hurts like a son of a bitch.
Anybody have any recommendations or tips?