
Originally Posted by
2tomlinson
I started using 3 mg tablets about a month ago, but soon cut down to 1 mg because felt like I'd been drugged. Am now cutting the 1 mg table in half, and sleeping great. According to Richard Klatz's book on Anti-Aging Revolution, melatonin has been shown to reduce the risk of cancer, particularly in women. Strange thing (stupid, actually) is that I didn't look-up the negative side effects until reading your post. They are, apparently, subtle but also considerable from some of the things I've just read. So maybe time to do what I should have done to begin with and do some more reading.