Reply With QuoteYou're going to burn yourself out and/or fall off the wagon diet-wise. You body will hate you. Have a rest day at least once or twice a week.
A little carbs pre- and postWO would do you some good. Like a banana or an apple. I would supplement fishoil, and try to look incorporating alkaline foods in your diet. Spirulina is a good substitute.
Starting a Clen and T3 Cycle.. advice wanted
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10-08-2010, 01:45 AM #1Registered User
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Starting a Clen and T3 Cycle.. advice wanted
Hello,
I have just started a cycle of Clen and T3 and am looking for some training advice as I seem to be reading some conflicting stories....
I am 5.7 and weight around 10.12/11 stone. I have just started talking 2 x 20mg clen tablets and 2 x 25mg T3 ( I have built these up from taking 1 of each ) to current level. I am planning on doing a 2 week cycle and am currently eating a high protein, low carb diet.
Eating...
B - EGGS - scrambled or omelette, with 3/4 eggs and 2 eggs white
S - Protein shake and tablesoon of peanut butter
L - chicken breast and almonds
S- Protein shake and peanut butter
D - Salmon and lettuce with some oil and vinegar
I am training every day and want to tone as well as cardio so am doing a day cardio and then a day weights...
any advice on what I am doing would be greatly helped... thanks
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10-08-2010, 02:40 AM #2JewsLoveBrisket.com MODERATOR
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TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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10-08-2010, 05:29 AM #3Registered User
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Thanks... forgot to say I am also taking an evening promise oil and a cod liver oil tablet each day... diet I dont find too bad as I tend to eat like this normally , maybe just difference is I would have some carbs with the evening meal maybe . Also dont tend to eat too much peanut butter, this is my 3rd day and I think my body is weaning off the carbs , have been giving myself a small sugar fix each day though , maybe in a small choc bar or snack size bar.
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10-08-2010, 07:08 AM #4Registered User
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10-08-2010, 07:59 AM #5Chemistry Experiment ADMINISTRATOR
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Looks almost like a Keto diet so I would not purposely eat any carbs if it is. You may run the T3 longer than 2 weeks but clen should be cycled.
What are your goals?
Your body will burn more fat if you do cardio immediately after weight lifting. As soon as you finish your last set of weights begin cardio as soon as possible.IronMagLabs 15% Off Coupon Code = heavyiron15
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.
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10-08-2010, 10:58 AM #6Registered User
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Originally Posted by heavyiron
Most women do not lift weights, I think you are assuming she is a he (^_^)
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10-08-2010, 06:32 PM #7Registered User
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Jules if you dont mind my asking or taking over for a minute... this might be something you want to know as well. Is it smarter to go into ketosis before you start cycling t3 and clen? I understand that if you run t3, you have to carb up.... but what should you do pre cycle and during?
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