you should do 2 pins 500IU each
if you want to do only 500 per week total then do 250 2x per wk

HI GUYS I AM DOING 500IU PER WEEK DO I NEED TO DO THIS IN ONE PIN OR SPLIT UP INTO 2 SHOTS MANY TNANKS![]()
you should do 2 pins 500IU each
if you want to do only 500 per week total then do 250 2x per wk

^^^^^^ This

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