
I've been doing IF for a while now. I like it a lot, especially on a cut. It allows me to eat ADULT sized meals while I diet. I'm currently cutting and I get all my calories(2400) at about 9 pm right after my workout. I know that DNP raises body temperature after eating, and I am wondering if getting in this many cals/carbs(~200) will put me at any risk of overheating.


Are you not getting the results you want from IF?
"Overheating" is not the biggest issue of using DNP. Dehydration / electrolyte imbalance is the bigger issue for the most part.
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