Reply With Quotenot sure if everyone that looked at this post read the link but at the end was this bit of info that I have not read before::
Tips for maximizing your Insulin-like growth factor, IGF-1 LR3:
If you are not using ZMA currently, you should start it up before starting the IGF-1. Zinc plays a very crucial role in enzyme activation of IGF-1. It also increases blood plasma levels of total and free IGF-1. A deficiency actually hinders IGF-1 formation.
Since IGF-1 LR3 is such a new peptide, there are no long term studies about the IGF-1 side effects.
Good read on IGF
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Thread: Good read on IGF
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01-02-2012, 09:43 AM #1Registered User
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Good read on IGF
IGF-1 & Bodybuilding – IGF-1 LR3 Side Effects
not sure if i posted link correct,, at the bottom it states that ZMA is important to take before starting igf
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01-03-2012, 06:05 PM #2Registered User
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02-18-2012, 07:51 AM #3Registered User
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great post.
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02-20-2012, 12:19 AM #4Registered User
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Thanks for sharing!
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02-20-2012, 02:39 PM #5Member BOARD REP
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Nice post!
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02-20-2012, 02:57 PM #6Senior Member BOARD REP
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awesome post. thanks!
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02-23-2012, 08:59 PM #7Newbie
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there are no long term studies about the IGF-1 side effects.
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02-26-2012, 05:01 AM #8Registered User
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good info.
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