Thread: IGF recomp

Hello all,

I'm rather new to the petide world, and had a question regarding IGF. I was interestede in running IGF to primarily aid in a recomposition/fatloss method. I've read about taking it twice a day for this reason, but not sure when to pin. (I know most people pin post workout, in the muscle most recently trained.) I tend to eat low carb, and I perform energy systems/cardio early in the day, and my weigh lifting sessions later, normally early afternoon. Any input is greatly appreciated.

What's up with the double post?


What kind of IGF are you thinking about running? You will want to familiarize yourself with the glycemic index.