KelJu

This is a 4 week log of my results and opinion of SM Muscle's E-Stane.

My dosage will be
Week 1: 20 mg
Week 2: 30 mg
Week 3: 30 mg
Week 4: 30 - 40 mg



I hope to add a little size, and maybe slim down in the process.


Tuesday - 10/07/2008
Leg Day
Hypertrophy Day

Weight: 225


Squat: (2.5m RI)
Set 1: 135 x 10
Set 2: 225 x 10
Set 3: 315 x 10
Set 4: 315 x 8

Standing Single Leg Curls: (2.5m RI)
Set 1: 100 x 10
Set 2: 100 x 10

Lying Leg Curls: (2.5m RI)
Set 1: 125 x 10
Set 2: 125 x 10

Leg Extensions: (2.5m RI)
Set 1: 300 x 10
Set 2: 320 x 10

Lever Seated Calf Extensions: (2m RI)
Set 1: 310 x 20
Set 2: 210 x 20
Set 3: 310 x 20

fufu

what exactly is E-Stane?

fufu's 1337 Journal

Your diet will set you free.

KelJu

2a,3a-epithio-17a-methyl-5a-androstan-17b-ol

IronAddict

I was contemplating on trying E-stane, but wasn't sure of how well it worked. A lot of the PH's tempt me. I'm glad you guy's are posting yout trials. I will check back often and see how it goes. Good luck!

The journey of a thousand miles must begin with a single step.

Triple Threat

Thanks for clarifying.

ReproMan

I was thinking the same thing.

KelJu

Sorry, it has been very busy at my job today. when I get home, I will explain more about it.

dg806

E-stane is Epistane, by (CEL)Competitive Edge Labs. Same as RPN Havoc and IBE epistane.
It is a methylated steriod that is good for mass gains.
Competitive Edge Labs E-Stane 90 caps


KJ, please tell me you are using a cycle support like AI's cycle support, or CEL's cycle assist.
Competitive Edge Labs Cycle Assist 240 caps
Anabolic Innovations Cycle Support

And can you detail what pct will look like for the others.

www.sbmuscle.com

KelJu

Fuck me! I posted two pages worth of shit two nights ago, but I closed the window before it made it to the server, and I just now got caught up enough to do it again.

Ok. I do have both cycle support and PCT lined up.
SMMuscle was kind enough to send me a bottle of Competitive Edge Labs Cycle Assist which I wasn't expecting.

Competitive Edge Labs Cycle Assist 240 caps

I had already bought my own cycle support, so I will save some of my stuff for later, but I will add some extra liver aids and milk thistle.

Here is my cycle support plan plan.
Weeks 1-5: Cycle Assist 5 capsules daily
Weeks 1-5: Milk Thistle 1000mg daily
Weeks 1-5: Liver Aid 300mg daily
Weeks 1-5: Hawthorne Berry 1000mg daily

Here is my PCT plan.
Weeks 3-5: LiquiNol (AG-guys brand Nolvadex) 30mg daily
Weeks 3-5: ReboundXT - 25mg daily

KelJu

Tuesday - 10/07/2008
Leg Day
Hypertrophy

Weight: 225


Squat: (2m RI)
Set 1: 135 x 10
Set 2: 225 x 10
Set 3: 315 x 8
Set 4: 315 x 8

Standing Single Leg Curls: (2.5m RI)
Set 1: 100 x 10
Set 2: 100 x 10
Set 3: 110 x 10

Leg Extensions: (2m RI)
Set 1: 300 x 10
Set 2: 300 x 10

Lever Seated Calf Extensions: (2m RI)
Set 1: 310 x 15
Set 2: 310 x 15
Set 3: 310 x 15

KelJu

Wednesday - 10/08/2008
Push Day
Power Day

Weight: 225


Flat Bench Press: (3m RI)
Set 1: 135 x 5
Set 2: 225 x 5
Set 3: 315 x 4
Set 4: 315 x 4

Standing Barbell Military Press: (2.5m RI)
Set 1: 135 x 5
Set 2: 155 x 5
Set 3: 185 x 5
Set 4: 195 x 4

Weighted Dips: (3m RI)
Set 1: BW+25 x 5
Set 2: BW+45 x 5
Set 3: BW+90 x 5
Set 4: BW+100 x 5


Lying Single Arm Dumbbell Triceps Extensions: (2.5m RI)
Set 1: 40 x 5
Set 2: 45 x 5
Set 3: 45 x 5

Lever Seated Crunch: (2m RI)
Set 1: 185 x 8
Set 2: 200 x 8
Set 3: 200 x 8

KelJu

Friday - 10/10/2008
Pull Day
Power

Weight: 226


Weighted Chinups Supinated Grip: (3m RI)
Set 1: BW+10 x 5
Set 2: BW+25 x 5
Set 3: BW+45 x 5
Set 4: BW+45 x 6

Chest Assisted Rows Pronated Grip: (3m RI)
Set 1: 270 x 5
Set 2: 360 x 5
Set 3: 450 x 5
Set 4: 450 x 5

Rear Lateral Dumbbell Raises: (3m RI)
Set 1: 25 x 5
Set 2: 30 x 5
Set 3: 35 x 5
Set 4: 40 x 5

Behind Back Barbell Shrugs: (3m RI)
Set 1: 315 x 15
Set 2: 405 x 15
Set 3: 455 x 15
Set 4: 475 x 15

Seated Neutral Grip Shrugs: (3m RI)
Set 1: 270 x 15


EZ-Bar Curls: (3m RI)
Set 1: 85 x 5
Set 2: 105 x 5
Set 3: 115 x 5

KelJu

Monday - 10/13/2008
Leg Day
Power
Weight: 222


Squat: (3m RI)
Set 1: 135 x 5
Set 2: 225 x 5
Set 3: 315 x 5
Set 4: 375 x 5

SLDL: (3m RI)
Set 1: 135 x 5
Set 2: 225 x 5
Set 3: 275 x 5

Leg Extensions: (3m RI)
Set 1: 310 x 12
Set 2: 310 x 12

Lever Seated Calf Extensions: (2m RI)
Set 1: 330 x 20
Set 2: 330 x 20
Set 3: 330 x 20



My weight is down, and my power is up. I am really loving this E-Stane. My diet hasn't been perfect, but I am satisfied with the progress. This weekend a lot of my friends were telling me that I look the biggest I have ever looked. I guess it is the lean mass more, because I am lighter than I have been in a while.

lucifuge

sounds good KelJu

dg806

cool!

www.sbmuscle.com

ReproMan

So you're what 7-8 days into it now KelJu? How ya feeling overall?

rdh23

That's alot of lifting. Must be strong as hell.

lucifuge

heh, KelJu is a frikkin machine.

KelJu

Well...its complicated. My sleeping is fucked up, but test always did that to me. even with high power sleeping meds, I wake up in the middle of the night like a demented jack in the box ready to tear a wall down.

Someone quit at my job which is putting more responsibility on me, but the boss gave me a $2.50 an hour raise to keep me happy and working 50+ hours a week. My body is drained all of the time, but my numbers keep going up and up.

I feel as big as I have ever been. Lots of friends keep saying that I look bigger than usual. Yesterday, our rug dealers came to show us rugs, which means I get to sling 200lb rugs for 10 hours. The rug dealers said I looked twice as big since the last time the came in December, so it isn;t just my imagination.

I am much more vascular right now, also.


I am going out on a whelm and giving E-Stane a . I would feel confident recommending it to anyone that I felt had the common sense to follow a solid cycle support and PCT plan.

PreMier

dg, is this really necessary? i mean when everyone was doing m1t cycle support was laughed at (saying it wouldnt help at all).

is this harsher than the original UG labs m1t?

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

ReproMan

So you kinda think the drained feeling is a product of the E-stane?

dg806

No, M1T and SD are harsher. But it is a methyl so you need liver protection.
No way would I do M1T or SD without liver protection and support supps. Crazy.

www.sbmuscle.com

PreMier

i was under the assumption that liver support was a hoax.. people did nothing but badmouth milk thistle and all the other stuff that was supposed to protect your liver(back in the day). is there research that it actually helps?

just curious, thanks

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

KelJu

Thursday - 10/16/2008
Push Day
Power Day

Weight: 224


Flat Bench Press: (3m RI)
Set 1: 135 x 5
Set 2: 225 x 5
Set 3: 315 x 5
Set 4: 315 x 5

Standing Barbell Military Press: (2.5m RI)
Set 1: 135 x 5
Set 2: 155 x 5
Set 3: 185 x 5
Set 4: 205 x 3

Weighted Dips: (3m RI)
Set 1: BW+25 x 5
Set 2: BW+45 x 5
Set 3: BW+90 x 5
Set 4: BW+135 x 5


Cable Rope Triceps Pushdowns: (2.5m RI)
Set 1: 80 x 5
Set 2: 90 x 5
Set 3: 100 x 6

Lever Seated Crunch: (2m RI)
Set 1: 185 x 8
Set 2: 200 x 8
Set 3: 200 x 8



Woot Woot! Bench press and Military press keeps climbing.

KelJu

Friday - 10/17/2008
Pull Day
Power

Weight: 225


Weighted Chinups Supinated Grip: (3m RI)
Set 1: BW+10 x 5
Set 2: BW+25 x 5
Set 3: BW+50 x 5
Set 4: BW+55 x 4

Chest Assisted Rows Pronated Grip: (3m RI)
Set 1: 270 x 5
Set 2: 360 x 5
Set 3: 450 x 5
Set 4: 450 x 4

Behind Back Barbell Shrugs: (3m RI)
Set 1: 315 x 12
Set 2: