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  1. :winkfinger:

    :winkfinger:
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    Sticky: :daydream:

    :daydream:
  3. https://youtu.be/vmkv4NHfX8Y

    https://youtu.be/vmkv4NHfX8Y
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    10,195
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    Sticky: :dont:

    :dont:
  5. B vitamins protect heart and blood vessels against air pollution

    B vitamins protect heart and blood vessels against air pollution


    https://www.ergo-log.com/plaatjes/vitamin-b-complex.jpg


    If exhaust fumes and heavy industry emissions increase the...
  6. Nutritional Bars Take A Major Hit to Sales: Can They Rebound?

    by Matt Weik For as long as I can remember, protein and nutritional bars have been a hot commodity. These convenience items have been flying off the shelves with more and more people entering the...
  7. The victim's family has already hired a lawyer, I...

    The victim's family has already hired a lawyer, I would expect a nice 7 figure settlement coming to them.
    The cop that killed him should get charged with murder and the other 3 accessories to...
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    He's shooting for liver damage. j/k

    He's shooting for liver damage. j/k
  9. Lee Priest Can Dish It, But He Sure Can’t Take It

    by Christian Duque So that didn’t last long…, I followed Lee on Instagram and after just a few articles here on Iron Magazine, in response to his shenanigans on RX Muscle and social media, he blocked...
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    Does Cooking Fish Destroy Good Fats?

    Does Cooking Fish Destroy Good Fats?

    Some surprising answers about what different styles of cooking do to the fatty acid profiles of fish, including what cooking oils to avoid.

    Good Fish, Bad...
  11. Laboratory tests 4 supplements that should contain 5-alpha-hydroxy-laxogenin

    Laboratory tests 4 supplements that should contain 5-alpha-hydroxy-laxogenin


    https://www.ergo-log.com/plaatjes/white-green-capsules.jpg


    If you absolutely want to take...
  12. Calves do respond to strength training

    Calves do respond to strength training, says Brad Schoenfeld
    If you train your calf muscles, they can indeed grow. And whether you train the calves with long sets with relatively little weight or...
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    Red grape juice is a smart drug

    Red grape juice is a smart drug


    https://www.ergo-log.com/plaatjes/welchs-colour.jpg


    Drink 2-3 glasses of red grape juice every day and within 12 weeks your brain will be better at absorbing...
  14. Minneapolis Mayor Slams Cop for Suffocating African-American Man to Death

    Minneapolis Mayor Slams Cop for Suffocating African-American Man to Death

    8:26 AM PT -- Minneapolis Mayor Jacob Frey just delivered some strong remarks about the death of the African-American man,...
  15. Kai Greene Needs to Put Up or Shut Up Regarding the Olympia

    by Matt Weik I’m so sick of hearing about Kai Greene and Kai Greene’s name come up in our industry anymore. I respect the man for what he’s accomplished both on and off the stage, but enough is...
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    10,195
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    1,979,902

    Sticky: :callme:

    :callme:
  18. Is Oversaturation Killing Supplement Quality?

    Is Oversaturation Killing Supplement Quality?

    Rich Gaspari discusses how oversaturation in the supplement industry is leading to lower quality products and financial trouble for companies.
    ...
  19. A diet that inhibits inflammation protects against stroke and myocardial infarction

    A diet that inhibits inflammation protects against stroke and myocardial infarction
    A diet high in fish oil, magnesium, curcumin, red pepper and other anti-inflammatory components reduces the risk...
  20. 12 Supplement Brand Collaboration Ideas: Will It Work or No?

    by Matt Weik Unless you’ve been living under a rock the past two years, you’ve probably seen your fair share of supplement brand collaborations. Many supplement brands are looking to work with brands...
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  22. Alpinia officinarum, a fat loss supplement?

    Alpinia officinarum, a fat loss supplement?


    https://www.ergo-log.com/plaatjes/alpinia.jpg


    A few days ago, we wrote about a Chinese animal study in which supplementation with Alpinia...
  23. Can Steroids Cause Depression For Bodybuilders?

    Can Steroids Cause Depression For Bodybuilders?

    Milos Sarcev shares his thoughts on the connection between steroids and depression.

    There’s no denying that anabolic steroids pose certain risks....
  24. Whether IWON or Lost, These Plant-Based Snacks Are Amazing

    by Matt Weik Every once in a while, I step outside my comfort zone to try some new supplements and products on the market. That being said, I’m not one to be all into the plant-based movement. I love...
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  26. 100 Mg Deca On HRT - New Study Evaluates Nandrolone As HRT Add-On

    100 Mg Deca On HRT - New Study Evaluates Nandrolone As HRT Add-On

    https://youtu.be/Ws_80c0spgk
  27. Kai Greene's Lies About Photoshopping Pictures

    Kai Greene's Lies About Photoshopping Pictures

    https://youtu.be/6tO2ECuG3Ho
  28. Good question, although legally speaking not sure...

    Good question, although legally speaking not sure it matters much.
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    I became self employed and soon had 4 companies...

    I became self employed and soon had 4 companies that were all profiting, that is when the money started coming in.
    I do have discipline but I guess I thought the gravy train would never end. lol
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