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  1. Thread: Need help

    by ripped30
    Replies
    7
    Views
    567

    Thanks for your help. Sent from my HTC One...

    Thanks for your help.

    Sent from my HTC One using Tapatalk
  2. Thread: L-dex

    by ripped30
    Replies
    7
    Views
    1,223

    Thanks again. I'm currently between 16-18% bf. I...

    Thanks again. I'm currently between 16-18% bf. I will continue to work on my diet. I have been on a low carb diet. Any suggestions as far as diet? And yes I would like to maintain 5-10% bf. Thanks
    ...
  3. Thread: Need help

    by ripped30
    Replies
    7
    Views
    567

    Thanks for ur advice. Any particular regimen you...

    Thanks for ur advice. Any particular regimen you have in mind for me. Need to get my bf down. Want to tone up significantly. And yes I'm female.

    Sent from my HTC One using Tapatalk
  4. Thread: Need help

    by ripped30
    Replies
    7
    Views
    567

    Thanks for the advice. I want to get my bf down...

    Thanks for the advice. I want to get my bf down to 5% or less. I'm at 16% now. I'm on a low carb diet. 45mins of cardio each day and lifting 3days out the week. I don't want to run the supplements...
  5. Thread: L-dex

    by ripped30
    Replies
    7
    Views
    1,223

    What about if I run a cycle of Clen with my diet...

    What about if I run a cycle of Clen with my diet and cardio. Then run the Var. I know I need to get my body fat down before piling on the muscle. Any suggestions? Thanks again.
  6. Thread: newbie

    by ripped30
    Replies
    5
    Views
    333

    Thanks a lot. I JUST got my L-dex in. Wanted to...

    Thanks a lot. I JUST got my L-dex in. Wanted to cycle it with clen or anavar. I'm doing a low carb diet . A lot of cardio,and light lifting. Any suggestions?
  7. Thread: Need help

    by ripped30
    Replies
    7
    Views
    567

    Need help

    Clen or Anavar
  8. Thread: newbie

    by ripped30
    Replies
    5
    Views
    333

    newbie

    Need help building a stack....need to cut weight and tone up
  9. Thread: L-dex

    by ripped30
    Replies
    7
    Views
    1,223

    Thanks for the reply. Honestly,I'm a has been....

    Thanks for the reply. Honestly,I'm a has been. I'm trying to get back into the bodybuilding just for personal. I have been on a low carb diet since last month. Light lifting and a lot of cardio. I...
  10. Thread: L-dex

    by ripped30
    Replies
    7
    Views
    1,223

    L-dex

    New to all this. Just need to know a good dosage for L-Dec (female). And what would be good to cycle with it. Thanks for any advice.
  11. Thread: Anavar

    by ripped30
    Replies
    18
    Views
    1,694

    This will be my first cycle?! I'm not sure where...

    This will be my first cycle?! I'm not sure where to purchase from bc I don't want to get ripped off. I received items from my last purchase but they don't carry Var. Any tips on diet,and do I have to...
  12. I'm new as well. Don't want to screw up. In need...

    I'm new as well. Don't want to screw up. In need of a nice regimen. Wanting to start anavar/clen. I'm active and diet but still have a mediocre body. I want to get mildly ripped lol. Please help
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