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    Body fat % question

    http://img.tapatalk.com/d/14/01/12/y9e8ypa4.jpg

    Hey people wondering if anyone can help with what bf% I am and how I can lower by a couple % thanks


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    Trying to cut more and bulk a little

    http://img.tapatalk.com/d/13/12/21/dehe5y3y.jpg

    Hey people, I'm trying to get a more ripped defined look. I'm about 5"10 and weigh roughly 78 kgs, any advice would be great.


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    Yeah Sent from my iPhone using Tapatalk...

    Yeah


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