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  1. Video of 76 years old Ernest Tuff Deadlifting 162.5kg x 5

    This is a video of my 76 years old training partner Ernest Tuff deadlifting 162.5kg x 5 in the gym today this is his 4th set after doing 3 x 3 with 162.5kg.
    ...
  2. Video of me Deadlifting 162.5kg x 3 3rd set

    Today I deadlifted 3 sets of 3 with 162.5kg in the gym this is my best so far at a bodyweight of 74kg here is the video of my 3rd set.

    https://www.youtube.com/watch?v=Fqr0hCPCPrQ
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    Thanks very much.

    Thanks very much.
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    520

    Thanks very much.

    Thanks very much.
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    Thanks very much.

    Thanks very much.
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    Photo taken in the Gym Nov 2014

    This video is a photo montage of photos taken of me in the gym this week 10 days after winning the Mr Physique and Mr Athletic o40s classes at the NIFMA Show which was held in Belfast on the 26th of...
  7. I will let Ernest know you liked his lift.

    I will let Ernest know you liked his lift.
  8. I will let Ernest know you liked his lift.

    I will let Ernest know you liked his lift.
  9. I will let Ernest know you liked his lift.

    I will let Ernest know you liked his lift.
  10. I will let Ernest know you liked his lift.

    I will let Ernest know you liked his lift.
  11. I will let Ernest know you liked his lift.

    I will let Ernest know you liked his lift.
  12. Video of 76 years old Ernest Tuff Deadlifting 215kg today

    This is a video of my training partner 76 years old Ernest Tuff deadlifting 215kg winning the u105kg m4 class the NIPF Northern Ireland Push Pull Championships today.

    ...
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    Thanks very much. My routine is more a...

    Thanks very much. My routine is more a bodybuilding routine as I have been competing in Natural bodybuilding shows for 19 years now since I competed in my first show when I was 26 I train 4 days a...
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    15
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    2,103

    Thanks very much.

    Thanks very much.
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    Video of me Deadlifting 190kg @ 76kg today

    This is a video of me deadlifting 190g in the gym today weighing 76kg this is a new PB for me so I was very pleased with it.

    https://www.youtube.com/watch?v=u76xUvwQNfU
  21. Thanks very much I have been doing 5 x 5...

    Thanks very much I have been doing 5 x 5 straight sets lately every rep a dead stop this has really helped my deadlift move up I started at 5 x 5 at 120kg to begin with in March I did 5 x 5 at...
  22. I will let Ernest now you liked his lift.

    I will let Ernest now you liked his lift.
  23. Thanks very much I would prefer abit of Rock...

    Thanks very much I would prefer abit of Rock music in the background myself.
  24. Thanks very much.

    Thanks very much.
  25. Thanks very much.

    Thanks very much.
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