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  2. What You Need to Know about Human Chorionic Gonadotropin (HCG)

    What You Need to Know about Human Chorionic Gonadotropin (HCG)

    Human chorionic gonadotropin (HCG) (not to be confused with human growth hormone, or HGH) is a glycoprotein hormone that mimics LH...
  3. The Creation of Dianabol and the Myth of Dr. John Ziegler

    The Creation of Dianabol and the Myth of Dr. John Ziegler

    One of the most enduring myths in the history of anabolic steroids is the belief that Dr. John Ziegler created Dianabol. The truth is that...
  4. Here’s Where Your Body Fat Goes When You Lose Weight

    Here’s Where Your Body Fat Goes When You Lose Weight

    Where-your-body-fat-goes-when-you-lose-weight-youll-be-surprisedMany dietitians and personal trainers believe that when you burn fat during a...
  5. https://youtu.be/BXJivXHtxsI

    https://youtu.be/BXJivXHtxsI
  6. Roger Stone Found Guilty of Obstructing Justice, Lying to Congress

    ROGER STONE GUILTY ON ALL SEVEN COUNTS!!! Lied, Obstructed Justice in Russia Probe

    President Trump's former confidante Roger Stone is guilty of lying to Congress during the Russia election...
  7. Plant-based burgers are all the rage … but are they good for you?

    Plant-based burgers are all the rage … but are they good for you?

    In my younger years as a vegetarian, I’d sometimes be in the mood for something rich, wholesome, and traditionally hearty. On...
  8. 10 Supplements to Help You Boost Intensity and Increase Muscle Gains

    10 Supplements to Help You Boost Intensity and Increase Muscle Gains

    The science of supplementation and muscle gains in the gym.

    Supplements are very helpful in aiding you to attain the...
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    Welcome back. :thumb: Do you want your old...

    Welcome back. :thumb:

    Do you want your old account back?
  10. Depression disappears faster due to less than an hour of strength training or cardio

    Depression disappears faster due to less than an hour of strength training or cardio per week

    Depressed patients recover faster if they not only use medication, but also exercise for half an hour...
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  12. The Top 10 WORST Exercises (Avoid These)

    In this video we’re looking at my 10 least favourite exercises that most people probably shouldn’t prioritize in the gym. We’ll also consider some ways to modify these exercises to make them more...
  13. Dorian Yates: The Original Mass Monster – Official Release Trailer (HD)

    Uncover The Shadow in this in-depth documentary about the life and times of Dorian Yates. Dorian Yates is a legendary bodybuilder who was known in his prime as The Shadow. This was due to his...
  14. Gang behind global illegal steroids operation jailed

    Gang behind global illegal steroids operation jailed

    A gang making millions out of smuggling anabolic steroids around the world, with a distribution hub in Northern Ireland, has been jailed.
    ...
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    FYI, a new and updated version of this plugin has...

    FYI, a new and updated version of this plugin has been installed. If you were using 2FA you have to go set it up again per the instructions in the first post.
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  17. Mixed Responses to Kai Greene Going Vegan

    by Christian Duque Kai Greene remains one of the most popular bodybuilders in the world. He’s a guy who won every title imaginable, with the exception of the Olympia, and had the career of ten men....
  18. What's The Difference Between 'Functional Training' and Bodybuilding?

    What's The Difference Between 'Functional Training' and Bodybuilding?

    We dive deep into the research and find the answers to this life long question.

    The term "functional training" has become a...
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    5 Things to Know About Zinc

    5 Things to Know About Zinc

    Make sure you're getting all your supplements from A to Z.

    Odds are, you probably have enough supplements and multivitamins in your cabinet to start a small...
  20. PayPal Cuts Off Pornhub Performers, Won't Process Their Payments

    PayPal Cuts Off Pornhub Performers, Won't Process Their Payments

    PayPal's making a ton of adult performers moan, and not in a good way because it's putting an end to processing payments on...
  21. The Saga Continues…Bob Chick Fires Back at Dave Palumbo!

    Bob Chick has evidence that no one at the Joe Rogan podcast ever reached out to Dave Palumbo, nor did they have any idea who he was. WATCH VIDEO:

    Read More...
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  23. Does the Amount of Steroids Required to Maintain Muscle Increase Over Time?

    Does the Amount of Steroids Required to Maintain Muscle Increase Over Time?

    Question: I was talking with a friend of mine at the gym today who is a very experienced bodybuilder and trainer. He...
  24. You Can't Prove That! ...But It's Probably True

    You Can't Prove That! ...But It's Probably True

    The Question

    In-the-trenches experience often beats research to the punch. What training or nutrition theories do you have that haven't been...
  25. 2020 IFBB Pro Wellness Contests Begin To Be Announced

    2020 IFBB Pro Wellness Contests Begin To Be Announced

    The IFBB Pro League made the announcement that they would begin a Wellness division in the coming year. Now they have released information on...
  26. 7 Essential Micronutrients for the Athlete

    7 Essential Micronutrients for the Athlete

    Mass Building Essentials

    It is well understood that those looking to build significant muscle size must predominantly focus on creating a calorie...
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    Introduction to Vegan Bodybuilding

    INTRODUCTION TO VEGAN BODYBUILDING

    Nimai “The Plant Slayer” Delgado joins our editorial team as our vegan lifestyle columnist.

    People are often in awe at my accomplishments and physique as the...
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  30. My Top 5 All-Time Favourite Physiques!

    My Top 5 All-Time Favourite Physiques!

    https://youtu.be/W-eYvZLSEtI
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