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    HTTPS / SSL cert issues ?

    Just curious why IF forums is not under HTTPS, especially since it handles user logins.

    if try to go to HTTPS, i get a cert but also get a mis-match error bitdefender flags and if you try to...
  2. WOW!, you do wonder what was on her phone to...

    WOW!, you do wonder what was on her phone to trigger something like that..besides his obvious mental issues..

    It is sad to think of how someone can mentally mind fuck someone that they can do...
  3. Awesome to be back! I figured i need some insight...

    Awesome to be back! I figured i need some insight and motivation so why not come back to where it all started many many moons ago!
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    What would be the best way to prep in order to...

    What would be the best way to prep in order to conserve the most nutrients? Bake, steam ? (boiling no cause it sucks all the good stuff out..)
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    you can even consider the night before as well...

    you can even consider the night before as well no? Complex card would be best i believe due to them not breaking down as quick a few hours before if this is a long ride (sure some more experienced...
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    You could just start with the basics, i went out...

    You could just start with the basics, i went out and bought a white board for my little home gym so i can visually see quickly and write down my reps and weights, this is just a quick way to see...
  7. - God dam it has been too long since i have been...

    - God dam it has been too long since i have been on IF.
    - i think i can barely type cause i worked out too much (is it bad i want to throw up?)
    - This tread was like a pre-twitter thing to tell...
  8. I was told weight training since muscle burns...

    I was told weight training since muscle burns more energy so as you build more muscle you burn more energy, but in turn you need to feed that muscle. Cardo is good to lose weight and tone and tighten...
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    Sources?

    Sources?
  10. I have been having some tough times at home with...

    I have been having some tough times at home with a hypothyroid while the physical aspect has gotten better with synthroid, all the emotional and mental side effects kick my ass some days. With that i...
  11. Wow old thread! (feeling nostalgic today cleaning...

    Wow old thread! (feeling nostalgic today cleaning our old email accounts and forums sites reorganizing! so to speak.
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    many months later and my knee pain is not as bad...

    many months later and my knee pain is not as bad when i am consistent with the gym, i guess the increase muscle in my legs has taken some load off my knees which is good. I have been through 6...
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    Poll: i do recall hearing some time back, some people...

    i do recall hearing some time back, some people debating if warm up's were any good, one study had apparently shown that most people's warm ups actually degrade their work out strength by up to %30...
  14. Curious how some of you were back in the gym so...

    Curious how some of you were back in the gym so fast after a hernia... did they use steel plates or something in ya!
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    good info!

    good info!
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    that too, people will use any excuse to not get...

    that too, people will use any excuse to not get off their butt's! Why Diet's are so popular because the world if full of people who want to blame something else for their failures
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    Poll: what kind of weight are people using in their...

    what kind of weight are people using in their rep's if any?
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    Will be going by Walmart today if i can to see if...

    Will be going by Walmart today if i can to see if they have it here!



    Is wrapping good enough, i do have some wrap, a friend has a doctor who will do custom fit "wraps" or supports, but not...
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    noted and will do!

    noted and will do!
  20. they probably grew up with it.. i listen to "easy...

    they probably grew up with it.. i listen to "easy listening" 80's growing up, once i got old enough and got out, got a radio my music taste's changed completely. i like some oldies, but i usually...
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    chance are his site / blog has been compromised...

    chance are his site / blog has been compromised in some way, either through bad Ad providers, or an exploit in their site.
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    Malware warning from chrome

    may want to check your Ad providers or posts, got this warning going to this thead

    http://www.ironmagazineforums.com/world-pharma/174587-world-pharma-legit.html
  23. what are your symptoms? screw medications with...

    what are your symptoms? screw medications with crap in them... go natural!

    i had a bad cold, congested, ate some fried onions with garlic and felt great, i dont usually buy into alot of this...
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    ya, the good thing with this gym, it is gold gym...

    ya, the good thing with this gym, it is gold gym costa rica, is i get an appointment with a doctor they have there, but will go see a specialist as well, last thing i need is to completely screw my...
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    LOL i am 33, my family has a history of...

    LOL

    i am 33, my family has a history of arthritis, old uncl Art' as my mom called it, she had rheumatoid in her right hand and had to learn to write with her left.

    that could work.

    I know...
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    it just lets the entire body rest from head to...

    it just lets the entire body rest from head to toe all at once! as said keep your diet good and dont go on some eating binge and you should be all good and recharged!
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    this one seems pretty good FitDay - Free...

    this one seems pretty good

    FitDay - Free Weight Loss and Diet Journal
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    reading this from this thread Dementia vs....

    reading this from this thread

    Dementia vs. Salah BBOY Summit '04 - YouTube
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    any good suggestion for sites to track diet,...

    any good suggestion for sites to track diet, food, nutritional value.. i used to have 2 or 3 but i cant find them anymore.
  30. i always find these threads amusing...as...

    i always find these threads amusing...as Gissurjon pointed out

    they are comparing selling more albums when the Internet exists, media is easily distributed world wide vs back when those artists...
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