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  1. Body composition can be complicated. For example,...

    Body composition can be complicated. For example, even if you are losing muscle mass during a caloric deficit, you could still be maintaining or increasing your strength. There could be a lot of...
  2. Thread: Food porn

    by Derek Wilson
    Replies
    22
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    2,200

    Love it! Chicken is chicken. It is never compared.

    Love it! Chicken is chicken. It is never compared.
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    I would recommend it during weight loss...

    I would recommend it during weight loss / cardio. And if you'd actually like to put a few pounds of muscle on during the cut (not a severe cut) Id also pair it with Ostarine. Those two together are...
  4. 100%! I read MK-677 is actually a Human Growth...

    100%! I read MK-677 is actually a Human Growth Hormone secretagogue, meaning that it stimulates the pitutary gland to secrete HGH. MK-677 has been shown to increase fat-free mass; enhance sleep...
  5. There are lots of different types of protein...

    There are lots of different types of protein powders to choose from. For example, soy protein can help keep your body fueled for long periods of time, while whey protein is high in carbohydrates and...
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    Eggs Fish Greek yogurt

    Eggs
    Fish
    Greek yogurt
  7. Replies
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    1,736

    Ostarine may have a similar effect on the HPG...

    Ostarine may have a similar effect on the HPG axis, but it also may cause problems with elevated estradiol levels.
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    I do agree with Admin. INJ form is always good...

    I do agree with Admin.

    INJ form is always good and give a great result!
  9. A great reading with lots of info!

    A great reading with lots of info!
  10. A great data! Thanks for the attachment!

    A great data! Thanks for the attachment!
  11. The reason why many people think building muscle...

    The reason why many people think building muscle and losing fat at the same time is a pipe dream has to do with something called “protein biosynthesis” or “protein synthesis.”Many people confuse...
  12. Thread: protein

    by Derek Wilson
    Replies
    22
    Views
    2,555

    Try Eggs and chicken!

    Try Eggs and chicken!
  13. CAW Hypersorption Cycloastragenol is mixed with...

    CAW Hypersorption Cycloastragenol is mixed with appropriate excipients to increase the bioavailability.
  14. 25%!! That's good!

    25%!! That's good!
  15. Nice to check it. Thanks!

    Nice to check it. Thanks!
  16. Replies
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    287

    Great reading! I got some amazing info's here....

    Great reading! I got some amazing info's here. Thanks a lot.
  17. Thread: Food porn

    by Derek Wilson
    Replies
    22
    Views
    2,200

    I like PIZZA. Love to see this.

    I like PIZZA. Love to see this.
  18. Thread: Food porn

    by Derek Wilson
    Replies
    22
    Views
    2,200

    Yummy Meals :)

    Yummy Meals :)
  19. Replies
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    1,626

    Great thinking! Please update us

    Great thinking! Please update us
  20. Fasting provides numerous benefits to health,...

    Fasting provides numerous benefits to health, weight loss is only one of these things. Intermittent fasting is not a diet. It is an eating schedule. In and of itself, intermittent fasting does not...
  21. One difficult aspect is diet! You need to eat...

    One difficult aspect is diet!

    You need to eat more to gain muscle. However, you need to avoid eating too much that more body fat accumulates. For me, what works best is a diet high in meat and...
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    You are doing good!

    You are doing good!
  23. Replies
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    2,754

    ?Yoga has a positive effects on the brain In...

    ?Yoga has a positive effects on the brain In people who have meditated for several years, compared to those who haven't, it has been found that some brain regions are more preserved than the others....
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    Now either tell everyone around you ,you need to...

    Now either tell everyone around you ,you need to read my schedule and don't mess it up because I'm a me to person and you need to make sure you never make me feel awful so I won't have these attacks...
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    Try Raja yoga. Raja yoga is a form of many other...

    Try Raja yoga. Raja yoga is a form of many other things, which include yogasana, meditation, and so on. The patient helps himself to recover. We use yogasanas and pranayama, which are very well...
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    The anxiety and panic was like a monster that...

    The anxiety and panic was like a monster that kept jumping out of the closet. It was trying to kill me on a daily basis. At any time, I just knew that I was going to drop dead of a heart attack or...
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    It's ok. Please keep postings.

    It's ok. Please keep postings.
  28. Replies
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    1,164

    Yes, Thanks and I will inform you if it is.

    Yes, Thanks and I will inform you if it is.
  29. Research has shown that if you have a lot of body...

    Research has shown that if you have a lot of body fat to lose, and are strength training, you can increase muscle mass while the scale falls. The cited study demonstrates that both body fat and total...
  30. Awesome.

    Awesome.
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