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  1. Thread: Bulking Diet

    by m.abbey
    Replies
    12
    Views
    906

    forums escalate quickly...:nail:

    forums escalate quickly...:nail:
  2. Thread: Bulking Diet

    by m.abbey
    Replies
    12
    Views
    906

    thanks guys. fat loss isnt my goal but thanks...

    thanks guys. fat loss isnt my goal but thanks anyway oldskool. cheers RIOD might give that a try
  3. Thread: Bulking Diet

    by m.abbey
    Replies
    12
    Views
    906

    Thanks OldSkool. I dont like to count calories...

    Thanks OldSkool. I dont like to count calories because lots of foods will have some calories that have no nutritional value. I count macros instead, and I get over a gram of protien per pound of body...
  4. Thread: Bulking Diet

    by m.abbey
    Replies
    12
    Views
    906

    Bulking Diet

    Hey all, new to this forum stuff. Anyway, heres my bulking diet. Any feedback or suggestions would be hugely appreciated. Been training 3 years, train 4 days a week with very high intensity with a...
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