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    yes you are correct..nursing a injury right...

    yes you are correct..nursing a injury right now,pretty much healed up,dead lifted 245lbs 40 times and totally regret that shit.what kind of erked me was the next few days wheni hit the gym is the guy...
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    I DO HAVE THE FEVER AND LOVE IT BROTHER,I JUST...

    I DO HAVE THE FEVER AND LOVE IT BROTHER,I JUST WISH I STUCK WITH IT A FEW YEARS AGO WHEN I FIRST STARTED AND FELL OFF...BUT THANKS I FIND THESE FORUMS ARE REAL GOOD FOR INSIGHT AND MOTIVATION.I HAVE...
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    um far as the processed food i dont eat that...

    um far as the processed food i dont eat that shit,stopped eating processed food months ago...i do watch my carb intake daily...cheats days of course are in my schedule just never planned as you...
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    for sure that stuff is evil..lol..thanks for the...

    for sure that stuff is evil..lol..thanks for the encouragement brother:thumb:
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    why shouldnt you mix squats and deadlifts?

    why shouldnt you mix squats and deadlifts?
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    i dont want to be a fatty

    hello ia m new to the life of lifting in a sense..starting hitting the gym on nov.6...5'9 270lbs...as of today i am 230 and thats about 103 days give or take.i generally hit the gym about 4-5 times a...
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