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  1. My chest isn't keeping up with the rest of my body

    This is my chest workout.

    I train chest once a week and rotate 2 workouts. I got this from jay cutler. I've made great strength gains and muscle fullness gains in my chest from it.


    Workout...
  2. Do not look for accolades. People like this never...

    Do not look for accolades. People like this never go far. Work hard everyday to make improvements. Be better today than you were yesterday. Do not care about what others think. Only care about...
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    6
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    783

    Dextrose and maltodextrin are not the best forms...

    Dextrose and maltodextrin are not the best forms of carbohydrate powder. I would go with highly branched cyclic dextrins or waxy maize.
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    11
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    743

    Keeps the body guessing

    Keeps the body guessing
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    13
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    878

    ^^this Here is another chart from heavyiron's...

    ^^this

    Here is another chart from heavyiron's "first cycle and pct" sticky

    http://tapatalk.imageshack.com/v2/14/08/18/8c13b34e1c4679a70aa618e04993f2c8.jpg
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    23
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    2,253

    Awesome review! Thanks mike

    Awesome review! Thanks mike
  7. Replies
    82
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    6,457

    Can you actually get gear other than just test at...

    Can you actually get gear other than just test at Costco??
  8. Thread: Weight Gain

    by Swolen22
    Replies
    18
    Views
    921

    This

    This
  9. Replies
    12
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    633

    This is why I always like to spot inject and pin...

    This is why I always like to spot inject and pin the muscle I'm going to train that day right before I train. It increases inflammation and the pump is more intense.
  10. Replies
    13
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    819

    It's good to switch up the location

    It's good to switch up the location
  11. Replies
    13
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    878

    How old are you

    How old are you
  12. Thread: Incoming

    by Swolen22
    Replies
    17
    Views
    1,676

    Welcome!

    Welcome!
  13. Thread: new to forum

    by Swolen22
    Replies
    13
    Views
    1,228

    Welcome

    Welcome
  14. Replies
    24
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    2,592

    Welcome!

    Welcome!
  15. Replies
    38
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    1,639

    Man that is rough.. I hope you get better soon

    Man that is rough.. I hope you get better soon
  16. Replies
    17
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    2,336

    Sounds good!

    Sounds good!
  17. Saw the video!

    Saw the video!
  18. Replies
    1
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    786

    Good video!

    Good video!
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    25
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    2,121

    This

    This
  20. What are your stats

    What are your stats
  21. Replies
    15
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    782

    Welcome!

    Welcome!
  22. Replies
    8
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    803

    Welcome

    Welcome
  23. Nope

    Nope
  24. Thread: Weight Gain

    by Swolen22
    Replies
    18
    Views
    921

    Only 1ml a week?

    Only 1ml a week?
  25. Wow

    Wow
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